Sweet Milky Pasta (Melksnysels)

May 17, 2023May 17, 20230 4
A sweet and creamy Lithuanian dish: Sweet Milky Pasta (Melksnysels)
in Dessert

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups flour
1 teaspoon salt
2 eggs
cold water or milk , to mix
8 cups milk
1/4 lb butter ( or more , as up to 1/2 lb was used )
1/2 - 1 teaspoon cinnamon ( or use a few pieces cinnamon bark )
2 2 tablespoons lemon zest or 2 tablespoons finely chopped dried tangerine peel
1 cup sugar

Nutrision Information

Servings Per Recipe
6-8
Calories
450
Sugar
45g
Fat
20g
Sweet Milky Pasta, also known as Melksnysels, is a popular dessert dish from Lithuania. It's a simple and hearty recipe made with only a few ingredients, including flour, milk, butter, sugar, and warm spices like cinnamon and lemon zest. It's a comforting dish that is often enjoyed during the winter months, and it's a great way to warm up after a long day. The pasta absorbs the sweet milky sauce, making for a creamy and delicious treat that everyone will love.

Instructions

1.In a mixing bowl, mix flour and salt.
2.Add eggs and enough milk to make a stiff batter. Mix well until all ingredients are combined.
3.Over medium heat, bring the remaining milk, butter, cinnamon, and lemon zest to a boil in a large saucepan.
4.Pour the batter into the milk mixture in a slow, steady stream, stirring constantly.
5.Reduce heat and simmer for 30-40 minutes, stirring often, until the pasta is cooked through and the sauce has thickened.
6.Remove from heat and stir in the sugar. Serve warm or chilled.

PROS

Sweet Milky Pasta is a comforting, hearty dish that is perfect for those cold winter nights.
The creamy pasta paired with the warm spices and citrusy zest make for a delicious treat.
It’s a simple recipe that can be whipped up quickly with minimal ingredients.

CONS

This dish is high in sugar and calorie-dense, which means it should be enjoyed in moderation.
The pasta can also stick to the bottom of the saucepan if not stirred frequently.

HEALTH & BENEFITS

Although this dish is not particularly healthy, it can be a source of comfort and happiness for those who enjoy it. The cinnamon in the dish has been shown to help regulate blood sugar levels, and the pasta can be a good source of carbohydrates for energy.

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