PROS
The South African Banana Cake Dessert is a great way to use up leftover cake or stale bread that would otherwise go to waste.
It’s a simple and economical recipe that only requires a few basic ingredients.
CONS
The cake is not particularly healthy, especially when served with whipped cream or ice cream.
It’s also high in sugar, which means it should be consumed in moderation.
HEALTH & BENEFITS
While this cake is not particularly healthy, the banana in the recipe provides some nutritional benefits such as potassium, vitamin B6, and vitamin C.
The cake also contains eggs, which are a good source of protein and vitamins D and B12.
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