Tuna Stuffed Avocado

May 17, 2023May 17, 20230 12

Tasty Tuna Stuffed Avocado Recipe

by The Chefin Seafood

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

236

Sugar

Fat

20g

This Tuna Stuffed Avocado recipe is a great way to add a healthy dose of protein, healthy fats, and vitamins to your diet. It is a simple yet delicious low-carb meal that can be enjoyed any time of the day. This dish is also a great way to experiment with different flavor combinations. You can add other garnishes like cherry tomatoes, fresh herbs, or jalapenos to spice things up. Tuna Stuffed Avocados are an excellent choice for those who prefer healthy but tasty meals.

Instructions

1.	Cut the avocados in half and remove the seeds.
2.	Place the tuna fish, salt, pepper, mayonnaise, and lemon juice in a mixing bowl and stir to combine.
3.	Spoon the tuna mixture into each of the avocado halves.
4.	Serve chilled.

PROS

The Tuna Stuffed Avocado is a delicious and healthy meal perfect for those looking for a low-carb and high-protein diet.

The combination of tuna and avocado provides the body with essential nutrients such as omega-3 fatty acids, fiber, potassium, and vitamins A, C, and K.

This dish is easy and quick to make, making it ideal for busy weeknights.

CONS

This dish may not be suitable for those with a shellfish allergy as tuna is a type of fish.

Avocados can be expensive, and not everyone may have access to fresh ones.

HEALTH & BENEFITS

Tuna is an excellent source of protein, providing the body with essential amino acids necessary for muscle growth and repair.
Avocados are high in heart-healthy monounsaturated fats, fiber, and antioxidants, making them great for reducing cholesterol levels, promoting digestive health, and fighting inflammation.

	3 avocados
	6 ounces tuna fish
	2 1/2 teaspoons lemon juice
	salt and pepper
	1 -2 tablespoon mayonnaise