Basboosa- Haressa Semolina Cake

May 17, 2023May 17, 20230 17
Traditional Middle Eastern Basboosa-Haressa Semolina Cake recipe
in Dessert

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 cup semolina
1 cup Greek yogurt
1 cup caster sugar
1 cup oil
1 1/2 teaspoons baking powder
blanched almond ( optional )
1 1/2 cups sugar
2 cups water
lemon juice

Nutrision Information

Servings Per Recipe
12
Calories
380
Sugar
45g
Fat
17g
Basboosa-Haressa Semolina Cake is a traditional Middle Eastern dessert that is made of semolina, Greek yogurt, sugar, oil, and baking powder. It is a popular pastry in Egypt, Saudi Arabia, Lebanon, and other countries in the region and is sometimes known as Haressa Cake, aka Namoura or Revani. Basboosa is a sweet, dense, and syrup-soaked cake that is flavored with sweet cardamom and generously topped with crunchy blanched almonds. It is a perfect dessert to share with family and friends and is easy to make with simple ingredients that can be found in most kitchens.

Instructions

1.Preheat your oven to 180C.
2.Grease a 9x13 inch baking dish, and set aside.
3.In a large mixing bowl, combine semolina, Greek yogurt, caster sugar, oil and baking powder and mix well to make a slightly sticky dough.
4.Pour the dough into the greased baking dish and spread it evenly with a spatula.
5.Use a knife or spatula to make diamond shaped cuts on the surface of the cake.
6.Place a blanched almond on the center of each diamond cut on the cake (optional).
7.Bake the cake for 35-40 minutes until it turns golden brown in color.
8.In the meantime, prepare the syrup by mixing 1 1/2 cups of sugar and 2 cups of water in a saucepan over medium heat.
9.Stir the mixture until the sugar dissolves completely, then let it come to a boil and simmer for 5-7 minutes.
10.Turn off the heat, then add a splash of lemon juice to the syrup.
11.Once the cake is done, remove it from the oven and pour the syrup over the hot cake while it is still in the baking dish.
12.Allow the cake to cool completely before serving.

PROS

Basboosa is a favorite food for people who love sweets and is often served at celebrations, holidays and religious events.

It is easy to make and is a perfect addition to any meal or snack.

Semolina flour is low in fat and high in protein, making Basboosa a healthier pastry option.

It has a delicious, unique texture that is crispy on the outside and moist on the inside.

CONS

Basboosa contains a significant amount of sugar, which means it should be consumed in moderation.

It is a high-calorie food and should be paired with a well-balanced diet and exercise plan.

It contains a large amount of simple carbohydrates, which can cause a rapid spike in blood sugar levels, so it may not be the best choice for individuals with diabetes or blood sugar issues.

HEALTH & BENEFITS

Aside from being a delicious dessert, Basboosa has several health benefits, including:
1. Semolina flour is high in protein, which can help keep you full and promote muscle growth and repair.
2. The syrup used to make Basboosa contains lemon juice, which is a good source of Vitamin C, an antioxidant that helps protect the body from cellular damage and supports a healthy immune system.
3. Almonds, which are often used as a topping for Basboosa, are high in healthy fats, protein, and fiber. They can aid in weight management and improve heart health by reducing LDL (bad) cholesterol levels and increasing HDL (good) cholesterol levels.

Print

Leave a Reply

Your email address will not be published.