Ingredients

1 1/2 teaspoons ground cinnamon
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon chili flakes
1/4 teaspoon ground allspice
Hararat is a popular spice blend in Libya and across the Middle East. It is traditionally used to add flavor to soups, stews, and roasted meats, but it can also be used to add spice to a variety of other dishes. Hararat Version 2 is a variation of the original recipe that includes cinnamon, allspice, coriander, cumin, and chili flakes. These spices work together to add a warm, spicy flavor to any dish. Whether you are making a traditional Libyan dish or experimenting with fusion cuisine, hararat version 2 is a versatile spice blend that will add a unique flavor to your dishes.

Instructions

1.Combine all spices in a bowl and stir to mix well.
2.Store in an airtight container in a cool, dry place for up to 6 months.

PROS

This spice blend adds an authentic Middle Eastern flavor to your dishes.

It can be used in a variety of recipes to add depth and complexity to the dish.

CONS

Some people may find the spice blend to be too strong or spicy for their taste.

It is important to use in moderation to avoid overpowering the other flavors in the dish.

HEALTH & BENEFITS

While this spice blend does not have any direct health benefits, it can be used to add flavor to healthy dishes such as lean meats and roasted vegetables.
The cinnamon in this recipe has been linked to regulating blood sugar levels and reducing inflammation.

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