Honeyed Banana and Walnut Pancakes

May 17, 2023May 17, 20230 0
Scrumptious Honeyed Banana and Walnut Pancakes Recipe
in Breakfast/Brunch

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 cup halved walnuts
1 cup self-raising flour
1/4 teaspoon bicarbonate of soda
5 tablespoons caster sugar
3/4 cup milk
1 egg , lightly beaten
20 g melted butter
1 medium-ripe banana , mashed
icing sugar , for dusting
1 cup warm honey

Nutrision Information

Servings Per Recipe
4
Calories
520
Sugar
30g
Fat
22g
These Honeyed Banana and Walnut Pancakes are the perfect way to start your day off on the right foot. The banana adds a lovely sweetness to the pancakes and the walnuts provide a bit of crunch. Topped with honey and icing sugar, these pancakes are a decadent breakfast treat that will help you power through your day. Whip them up when you want to indulge in something sweet and delicious, and savor every bite.

Instructions

1.Toast walnuts in a skillet over medium-high heat for 3-5 minutes or until lightly browned, stirring occasionally. Cool.
2.In a large bowl, whisk together the flour, bicarbonate of soda, and caster sugar. Create a well in the center.
3.In another bowl, combine the milk, egg, and melted butter. Mix well and pour it into the well in the flour mixture, and stir just until combined. Add mashed banana and toasted walnuts, stir gently until combined.
4.Heat a non-stick pan over medium heat. Using a 1/4 cup measure, pour approximately 1/4 cup batter per pancake onto the pan. Cook until the edges are golden brown and the surface is covered in small bubbles, then flip and cook until the other sides are golden brown, about 1-2 minutes. Repeat with the remaining batter.
5.Stack cooked pancakes on a plate, and drizzle with honey and dust with icing sugar.

PROS

These pancakes are a delightful combination of sweet and creamy flavors.

The banana adds a natural sweetness to the pancake batter, while the walnuts provide a slight crunch.

Can be served with honey and icing sugar or any other syrup of your liking.

CONS

These pancakes are high in sugar, which should be consumed in moderation.

Walnuts may cause reactions in people with nut allergies

HEALTH & BENEFITS

Bananas have loads of health benefits, including promoting heart health, enhancing digestion, and reducing inflammation in the body.
Walnuts, on the other hand, are rich in healthy omega-3 fatty acids and antioxidants which supports brain function.

Print

Leave a Reply

Your email address will not be published.