Moroccan Quinoa Salad With Sweet Potato and Spinach

May 17, 2023May 17, 20230 1
Healthy and flavorful Moroccan Quinoa Salad
in Salad

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 sweet potato , peeled and chopped
1/2 cup almond breeze unsweetened vanilla
1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1 garlic clove , minced
1/4 teaspoon each salt & freshly ground black pepper
2 tablespoons olive oil
1/4 teaspoon each salt & freshly ground black pepper
2 cups cooked quinoa
2 cups fresh Baby Spinach
1/4 cup diced red onion
1/4 cup sliced dried apricot
1/4 cup sliced natural almonds
1/4 cup pomegranate seeds ( arils )
2 tablespoons chopped fresh cilantro

Nutrision Information

Servings Per Recipe
4
Calories
425
Sugar
9g
Fat
25g
This Moroccan quinoa salad with sweet potato and spinach is a healthy and flavorful dish that's perfect for lunch or dinner. The combination of roasted sweet potato, quinoa, baby spinach, and other ingredients creates a delicious and satisfying meal that's packed with nutrients. The dressing is made with almond milk, olive oil, lemon juice, and other flavorful ingredients, making it a great complement to the salad. Whether you're looking for a plant-based meal option or just want to try something new, this Moroccan quinoa salad is a must-try recipe.

Instructions

1.Preheat the oven to 400°F.
2.In a small bowl, whisk together almond milk, olive oil, lemon juice, dijon mustard, garlic, salt, and black pepper. Set aside.
3.Toss sweet potato with olive oil, salt, and black pepper to coat. Spread on a baking sheet and roast for 20-25 minutes or until tender.
4.Mix cooked quinoa, baby spinach, red onion, dried apricot, almonds, and pomegranate seeds in a large salad bowl.
5.Add the roasted sweet potato to the salad bowl. Drizzle with the dressing and toss to combine. Sprinkle with chopped cilantro before serving.

PROS

This salad recipe is high in fiber, plant-based protein, and healthy fats.
It’s also gluten-free and vegan-friendly.

The combination of flavors and textures is delicious and satisfying.

CONS

Some people might find quinoa difficult to digest or have an allergy to it.
This recipe is also high in calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Quinoa is a nutrient-dense food that contains a range of vitamins and minerals. It’s also a good source of plant-based protein, which is beneficial for vegetarians and vegans. The sweet potato in this recipe is high in vitamin A, and the almonds and olive oil provide healthy fats that are good for heart health.

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