Shrimp & Harissa Stew With Couscous

May 17, 2023May 17, 20230 10
Spicy Shrimp & Harissa Stew served with Couscous
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces couscous
2 tablespoons olive oil
1 cup chicken broth
1 onion , sliced
2 garlic cloves , crushed
1 teaspoon ground cumin
14 ounces chopped tomatoes
2 teaspoons harissa
5 ounces shrimp ( raw and small )
1 ounce cilantro

Nutrision Information

Servings Per Recipe
2
Calories
401
Sugar
5g
Fat
16g
This Spicy Shrimp & Harissa Stew with Couscous is inspired by the flavors of North African cuisine. The shrimp is simmered in a spicy harissa sauce that is made from chili pepper, garlic, and olive oil, and is served over fluffy couscous. This dish is perfect for those who love spicy food and are looking for a satisfying and nutritious meal. Additionally, it can be easily customized to your preferences by adjusting the amount of harissa you add.

Instructions

1.Prepare the couscous by placing it in a large bowl, adding 2 tablespoons of olive oil, and using a fork to fluff it up.
2.In a saucepan, heat the chicken broth and then pour it over the couscous, stir with the fork, and cover the bowl with a lid or foil. Let it sit for 5 minutes.
3.In a large skillet, heat 2 tablespoons of olive oil over medium heat.
4.Add sliced onions and garlic to the skillet and cook until onions are tender, for about 5 minutes.
5.Add 1 teaspoon of ground cumin and 14 ounces of chopped tomatoes to the skillet and stir to combine.
6.Add 2 teaspoons of harissa paste to the skillet, stir, and let it simmer for 5-7 minutes until the sauce thickens.
7.Add 5 ounces of raw and small shrimp to the skillet and let it cook for 3-5 minutes, stirring occasionally.
8.Divide the couscous into 2 bowls, pour the shrimp and harissa stew over it, and then sprinkle fresh cilantro on top.

PROS

This Spicy Shrimp & Harissa Stew with Couscous is a deliciously satisfying dish full of flavor.

It is easy to prepare and is perfect for lunch or dinner.

Moreover, shrimp is a great source of protein, and couscous contains healthy nutrients like selenium and potassium.

CONS

If you are allergic to shrimp or are not a fan of seafood, this recipe may not be suitable for you.

Also, be cautious with the amount of harissa you are adding, as it can make the dish too spicy and may not be suitable for those who cannot tolerate too much heat.

HEALTH & BENEFITS

Shrimp is low in calories and high in protein, and it contains omega-3 fatty acids that are essential for a healthy body.
Couscous is a great source of complex carbohydrates, dietary fiber, and various vitamins and minerals, including selenium and potassium.
Moreover, harissa is made from chili pepper, garlic, and olive oil, which makes it rich in antioxidants that reduce inflammation in the body.

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