Ingredients

2 large lamb chops , big ones or 6 small lamb cutlets
1 lemon , juice and zest of
1 teaspoon ground cumin
2 teaspoons sweet paprika
4 tablespoons olive oil
3 tablespoons parsley , chopped
salt and pepper
Lamb chops with chermoula is a North African dish that has gained popularity all over the world. This mouth-watering meal features tender lamb chops that are marinated in a flavorful chermoula sauce and then grilled to perfection. The chermoula sauce is a combination of lemon, cumin, paprika, parsley and olive oil which infuses the lamb chops with a zesty and fresh flavor. This hearty meal is perfect for any special occasion or gathering with friends and family.

Instructions

1.In a small bowl, combine the lemon zest, lemon juice, ground cumin, sweet paprika, olive oil, chopped parsley, salt and pepper.
2.Coat the lamb chops on both sides with the chermoula mixture and marinate for at least 30 minutes.
3.Preheat a grill or grill pan over medium-high heat. Grill the lamb chops for 4-5 minutes on each side for medium-rare or cook to desired doneness.
4.Rest the lamb chops for a few minutes before serving.

PROS

These succulent lamb chops are packed with flavor and make for a great centerpiece to any meal.

The chermoula sauce adds a tangy and herbaceous element to the dish.

CONS

Lamb can be quite fatty, so it is important to trim off as much fat as you can before cooking to keep the dish healthy.

Lamb chops are also quite expensive, so this dish may not be budget-friendly for some.

HEALTH & BENEFITS

While lamb chops are high in protein, they are also high in saturated fat, so it is recommended to enjoy this dish in moderation.
The lemon juice and zest in the chermoula sauce are great sources of vitamin C and antioxidants, which can help boost the immune system and protect against diseases.

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