Moroccan Style Chicken in a Jar

May 17, 2023May 17, 20230 13
Moroccan Style Chicken in a Jar
in Main

Prep

10min

Cook

2hrs

Ready In

2hrs 10min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon cumin
1 tablespoon turmeric
1 tablespoon paprika
1 tablespoon coriander
1 tablespoon garlic salt
1 tablespoon dried onion
1 teaspoon crushed red pepper flakes ( adjust to taste )
2 teaspoons chicken bouillon ( or 2 cubes , crushed )
1/2 cup dried apricot , chopped ( optional )
1 tablespoon olive oil
2 lbs boneless skinless chicken breasts , cut into bite sized pieces
2 cups water

Nutrision Information

Servings Per Recipe
8
Calories
205
Sugar
2g
Fat
6g
Moroccan style chicken is a flavor-packed dish inspired by the bold flavors of North African cuisine. Traditionally, this dish is served with couscous, but can also be enjoyed with rice or bread. By cooking chicken in a jar, the meat is able to slowly cook in its own juices while also developing rich, bold flavors coming from the spices and dried apricots. This recipe is perfect for those seeking a flavorful and exotic way to enjoy chicken.

Instructions

1.In a small bowl, mix together cumin, turmeric, paprika, coriander, garlic salt, dried onion, red pepper flakes and chicken bouillon.
2.In a large bowl, combine the chicken breast pieces, spice mixture, and olive oil.
3.Mix until chicken is coated with spices.
4.In the bottom of a large glass jar, layer chopped apricots (if using) and then add the chicken.
5.Pour 2 cups of water just until the chicken is covered.
6.Seal the jar tightly and place it in a large pot.
7.Fill the pot with enough water to cover the jar by 1-2 inches.
8.Bring the water to a boil and then reduce heat to a simmer.
9.Let the chicken cook for 2 hours, or until the meat is tender.

PROS

Moroccan style chicken is a flavorful and exotic way to prepare chicken.

Cooking the chicken in a jar as opposed to a pot allows it to slow cook and develop rich flavors.

The use of spices, such as turmeric and paprika, provides antioxidant and anti-inflammatory benefits.

CONS

The dish requires patience and the wait time for the chicken to cook in the jar can be long.

The recipe uses chicken bouillon, which can be high in sodium.

HEALTH & BENEFITS

Chicken is an excellent source of protein, which aids in muscle growth and repair of tissues.
By using spices such as turmeric, cumin, and paprika, this dish provides a fair amount of antioxidant and anti-inflammatory benefits.
The dish also has dried apricots, which offer dietary fiber in addition to being a great source of vitamins A and C.

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