Orange-Nut Couscous

May 17, 2023May 17, 20230 13
Orange-Nut Couscous recipe for a healthy and flavorful meal
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon oil
1 cup almonds , coarsely chopped
1 onion , chopped
1/2 green pepper , chopped
2 cups orange juice
2 cinnamon sticks
5 cloves , whole
1/4 teaspoon turmeric
1/4 teaspoon ground red pepper
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups couscous
1/4 cup raisins
1/2 cup green onion , chopped

Nutrision Information

Servings Per Recipe
6
Calories
412
Sugar
22g
Fat
12g
This Orange-Nut Couscous is a simple and flavorful dish that is mostly popular in North African and Middle Eastern cuisine. Being both delicious and nutritious, it makes for a perfect quick meal for busy weekday nights. The dish is made with couscous, almonds, orange juice, and raisins, which give it a tangy taste and a nutty texture. The cinnamon and cloves add an exotic flavor, while the turmeric adds a nice orange color. You can customize it by adding in small cubes of chicken or fish, which would give it that extra burst of flavor.

Instructions

1.Heat oil in a large skillet over medium-high heat. Add almonds, onion, and green pepper, cook until the vegetables are tender and the almonds are toasted.
2.Add orange juice, cinnamon sticks, cloves, turmeric, red pepper, salt, and pepper to the skillet, bring to a boil.
3.Stir in the couscous and raisins, cover and remove from heat. Let stand for about 5 minutes or until the couscous is tender and the liquid is absorbed.
4.Fluff the couscous with a fork, stir in green onion and serve hot.

PROS

This Orange-Nut Couscous is a healthy and flavorful meal that is full of nutrients and antioxidants.
It is a great source of fiber, protein, and vitamins.

Easy to prepare and makes for a perfect weeknight meal for the whole family to enjoy.

CONS

May not be suitable for individuals allergic to nuts.
Contains a high amount of carbohydrates which may not be suitable for individuals on a low carbohydrate diet.

HEALTH & BENEFITS

Couscous has been linked to a number of health benefits including helping with digestion, weight management, and maintaining heart health. It is also a great source of plant-based protein, fiber, and essential vitamins and minerals.
Almonds are loaded with healthy fats, fiber, protein, magnesium, and vitamin E and can aid in regulating blood sugar levels and cholesterol levels.

Print

Leave a Reply

Your email address will not be published.