Chicken With Caramelised Baby Onions and Pears

May 17, 2023May 17, 20230 1
A delectable recipe for Chicken with Caramelised Baby Onions and Pears
in Main

Prep

25 min

Cook

1 hour 10 min

Ready In

1 hour 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 small firm beurre bosc pears or 2 large firm beurre bosc pears , unpeeled , quartered and cored
40 g unsalted butter
4 tablespoons sunflower oil
500 g shallots or 500 g baby onions
1 onion , peeled and chopped
1 large chicken , jointed
sea salt , to taste
fresh ground black pepper , to taste
good pinch saffron thread
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 -2 tablespoon clear honey
100 g blanched almonds ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
710
Sugar
18g
Fat
53g
The sweet and savoury flavour combination of this Chicken with Caramelised Baby Onions and Pears recipe is sure to please your palate. Perfect for a cosy family dinner or an intimate date night, this dish is packed with unique and delicious flavours. The recipe starts with quartered and cored beurre bosc pears and baby onions, which are caramelised with butter and oil. The chicken is then seasoned with saffron, ginger, cinnamon, and honey, and baked until golden and juicy. The dish is garnished with toasted almonds for an added crunch.

Instructions

1.Preheat the oven to 200°C/180°C fan/gas 6.
2.Put the pears in a shallow ovenproof dish, dot with 20g of the butter and pour over 2 tablespoons of the oil.
3.Add the shallots or baby onions and chopped onion to the dish.
4.Season the chicken well with salt and pepper, and arrange on top of the pears and onions in the dish.
5.Crush the saffron threads in a mortar and mix with the ginger, cinnamon, honey and remaining oil to form a paste.
6.Brush the chicken with the spice paste.
7.Roast in the preheated oven for 1 hour.
8.Toast the almonds in a dry frying pan over medium heat for 3-4 minutes.
9.Stir the remaining butter into the dish and sprinkle over the almonds.
10.Serve and enjoy!

PROS

This dish is a rustic and flavourful main course on its own, but can also be paired with roasted potatoes or rice.

The use of pears adds a unique sweetness to the dish.

CONS

This recipe requires jointing a chicken, which can be difficult for some cooks.

The dish has a long cooking time, so it may not be ideal for a quick and easy weeknight dinner.

HEALTH & BENEFITS

This dish contains several ingredients with health benefits. Chicken is a great source of protein, while pears and onions contain dietary fiber that can aid in digestion.
Saffron has been linked to treating mild depression, while honey has anti-inflammatory and antioxidant properties.

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