If you have a picky 6 year old, meal time can be a challenge. It’s tough to find something that they’ll actually eat, let alone enjoy. But don’t worry, we’ve got you covered! Here are some meal ideas that are sure to please even the pickiest of eaters:
1. Pizza
Who doesn’t love pizza? You can make your own dough or buy pre-made crusts, then let your child pick their own toppings. From pepperoni to peppers, they can choose exactly what they want on their pizza.
2. Tacos
Set up a taco bar and let your child build their own tacos. Offer a variety of toppings like cheese, lettuce, tomato, and salsa. If your child is hesitant to try something new, try mixing in some familiar ingredients.
3. Pasta
Most kids love pasta! Serve it up with a simple tomato sauce and some meatballs. You can also mix in some veggies to add some extra nutrition. If your child won’t eat anything with veggies in it, try pureeing some cooked veggies and mixing it in with the sauce.
4. Smoothies
Smoothies are a great way to sneak in some fruits and veggies. You can mix up your own concoction or find a recipe online. Let your child help you choose the ingredients and blend it up together.
5. Quesadillas
Quesadillas are easy to make and customizable. You can fill them with cheese, chicken, beef, beans, or veggies. Serve it up with some guacamole and sour cream for dipping.
These meal ideas are just the beginning. Don’t give up on your picky eater, keep trying new things and involving them in the process. Before you know it, they may surprise you by trying something new!
Leave a Reply