If you have a 20 month old at home, you know how important it is to provide them with nutritious meals that will help them grow and develop. However, coming up with meal ideas day after day can be a challenge. Here are some tasty and easy meal ideas that your little one is sure to love:
1. Mini muffin pizzas: Top mini muffins with tomato sauce, cheese, and toppings like chopped veggies or diced ham. Bake in the oven until the cheese is melted and bubbly.
2. Peanut butter banana wraps: Spread peanut butter on a small tortilla, then top with sliced banana. Roll up and serve.
3. Turkey and cheese roll-ups: Place a slice of turkey and a slice of cheese on a tortilla. Roll up and slice into bite-sized pieces.
4. Veggie mac and cheese: Mix cooked macaroni with shredded cheese and steamed and pureed veggies like cauliflower, butternut squash, or sweet potato.
5. Chicken and veggie stir-fry: Cook diced chicken in a wok or skillet with sliced veggies like bell peppers, carrots, and broccoli. Serve with rice or quinoa.
Remember, at this age, it’s important to offer a variety of foods and textures to help your little one develop their taste buds and eating skills. Don’t be afraid to try new things and get creative in the kitchen. Happy cooking!
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