As your baby grows, it’s important to introduce them to a variety of healthy foods to promote their development. At 11 months old, most babies are ready to start experimenting with different textures and flavors, so here are some meal ideas to get you started.
Breakfast options:
– Scrambled eggs with whole wheat toast and diced avocado
– Oatmeal with mashed banana and a sprinkle of cinnamon
– Yogurt with chopped fruit and a drizzle of honey
Lunch ideas:
– Whole wheat pita with hummus, sliced cucumber, and cherry tomatoes
– Grilled chicken with sweet potato cubes and steamed green beans
– Tomato soup with grilled cheese bites
Snack time:
– Sliced apples with almond butter
– Cheese cubes and whole grain crackers
– Rice cakes with mashed avocado
Dinner options:
– Baked salmon with roasted broccoli and quinoa
– Meatballs with carrot and sweet potato mash
– Vegetable stir-fry with brown rice
Remember to always offer a variety of foods and textures, and let your baby explore and have fun with their food. Introducing different foods early on can help prevent picky eaters in the future. Always consult with your pediatrician before introducing new foods or making any changes to your baby’s diet.
With these meal ideas, you’ll be able to create wholesome and delicious meals that your 11-month-old will love!
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