Squash and zucchini are two veggies that often go unnoticed in the kitchen. But with their delicate texture and mild flavor, these veggies can be a great addition to any dish! Here are some creative ideas for cooking squash and zucchini that will make you want to add them to your grocery list ASAP:
1. Stuffed Squash- One of the easiest ways to incorporate squash into your diet is by cutting them in half and baking them with some of your favorite ingredients. Fill them up with a mixture of veggies, rice, and cheese, and bake until tender and golden brown.
2. Grilled Zucchini Skewers- Cut zucchini into small pieces and place them on skewers with your favorite veggies like onions, bell peppers, and mushrooms. Brush them with olive oil, sprinkle some salt and pepper, and grill for a few minutes on each side. These skewers make for a colorful and tasty addition to any BBQ or party!
3. Zucchini Noodles- Use a spiralizer or a vegetable peeler to slice zucchini into noodle-like strips. Saute them in a little bit of olive oil until tender and serve them topped with your favorite pasta sauce. This dish is a great way to cut down on carbs and get some extra veggies in your diet.
4. Squash Fritters- These little gems are a fun and delicious way to enjoy squash. Combine grated squash, flour, eggs, and seasoning into a batter, and fry in a skillet until golden brown. Serve them as a side dish or an appetizer with your favorite dipping sauce.
5. Zucchini Bread- Who said zucchini is only good for savory dishes? This veggie can also be incorporated into sweet treats like zucchini bread. Mix grated zucchini, flour, sugar, and spices, and bake until golden brown. This bread is moist, flavorful, and the perfect way to sneak in some veggies into your diet.
These are just a few creative ideas for cooking squash and zucchini. Next time you are at the grocery store, pick up these healthy veggies and experiment with different recipes. You might just discover a new favorite dish!
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