Feeding a family on a tight budget can be a challenge, but it doesn’t mean you have to sacrifice flavor and quality. With a little planning and some creative cooking, you can make delicious meals that cost $50 or less for the week.
Here are 7 meals you can add to your rotation that won’t break the bank:
1. Chicken and vegetable stir-fry: Sauté chicken, bell peppers, onions, and broccoli in a wok or large skillet and serve over rice.
2. Veggie chili: A hearty and filling vegetarian chili made with beans, tomatoes, onions, and bell peppers.
3. Spaghetti with meat sauce: Cook spaghetti and top with a simple meat sauce made with ground beef, canned tomatoes, and Italian seasonings.
4. Baked potatoes with toppings: Serve baked potatoes with a variety of toppings like chili, cheese, sour cream, and chives.
5. Tuna salad sandwiches: Mix canned tuna with mayo, celery, and onion and serve on toast or in a wrap.
6. Quesadillas: Fill flour tortillas with cheese, leftover chicken or beef, beans, veggies, and salsa and pan-fry until golden and crispy.
7. Breakfast for dinner: Pancakes, eggs, and bacon or sausage make for a satisfying and inexpensive dinner option.
As you can see, there are plenty of options for delicious meals that won’t break the bank. With some creativity, you can come up with even more meals that your family will love. Happy cooking!
Leave a Reply