Weekdays are always busy and hectic, and cooking dinner can feel like a chore at times. The good news is that you don’t have to sacrifice a healthy and delicious meal for the sake of convenience with these five-minute cooking ideas.
1. Keep a well-stocked pantry
Stock your pantry with essential items like canned beans, pasta, rice, canned tomatoes, and spices. Then you can quickly toss together a nourishing weeknight dinner in mere minutes.
2. Cook extra protein and veggies over the weekend
Roast a whole chicken or cook a big batch of lentils over the weekend. Then you can easily reheat them in the microwave or oven during the week for a quick protein source. Also, roasting a sheet pan of veggies with your protein saves on time and makes for a healthy, filling side dish.
3. One-pot meals
Simplify dinner by making one-pot meals. Simply sauté protein like ground turkey, beef or chicken, then add in some veggies and grains for a filling and healthy meal. Some examples of one-pot meals include stir-fry, pasta, and rice bowls.
4. Pre-cut fruits and veggies
Save on prep time by buying pre-cut fruits and veggies at the store. You can use them to create quick salads, stir-fries, and wraps.
5. Embrace leftovers
Don’t be afraid of leftovers. Invest in some good reusable containers and divide your dinner into portions for the following days. Leftovers can be repurposed for new and exciting dishes throughout the week, like a stir-fry or salad.
In conclusion, five-minute cooking ideas can help make weeknight dinners quick, healthy, and flavorful. By keeping a well-stocked pantry, prepping on the weekends, and embracing leftovers, you can save time and money while still enjoying delicious meals with your family.
Leave a Reply