Finding tasty and healthy lunch options for kids can be a challenge, but with a little creativity, it’s easy to make meals that are both nutritious and appealing. Here are five ideas to try:
1. Sandwich Skewers: Instead of boring old sandwiches, try making skewers with cubes of bread, cheese, and sliced turkey or chicken. Add cherry tomatoes or grapes to make it even more fun.
2. Homemade Lunchables: Skip the pre-packaged Lunchables and make your own with crackers, deli meat, cheese, and sliced veggies. This way, you can control the ingredients and make it as healthy as you like.
3. Quesadilla Roll-Ups: Cut a tortilla into four pieces and spread with refried beans. Add shredded cheese and diced avocado, then roll up and slice into pinwheels. Serve with salsa and sour cream.
4. Ham and Cheese Pinwheels: Spread mustard on a slice of ham and place a slice of cheese on top. Roll up and secure with a toothpick, then slice into bite-sized pieces. These can be made ahead of time and stored in the fridge until lunchtime.
5. Homemade Pizza: Make a quick and easy pizza by spreading tomato sauce on a pita or naan bread, then adding cheese and toppings like sliced veggies, chopped chicken, or pepperoni. Bake in the oven or toaster oven until the cheese is melted and bubbly.
These lunch ideas are sure to please even the pickiest eaters, and they’re easy enough to make on busy weekday mornings. Give them a try and see how much your kids love them!
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