5 Delicious Cooking Tofu Ideas You Need to Try Today

Tofu is an incredibly versatile ingredient that can be used in a variety of dishes, from salads to stir-fries. If you’re looking for new cooking tofu ideas, you’ve come to the right place! Here are 5 delicious tofu recipes that you need to try today:

1. Tofu Scramble

If you’re craving a hearty breakfast, try making a tofu scramble instead of eggs. Simply crumble some firm tofu and season it with salt, pepper, and your favorite spices. Then, sauté the tofu in a pan with some veggies like peppers, onions, and spinach. Serve with toast and hot sauce for a satisfying and healthy breakfast.

2. Tofu Stir-Fry

Stir-fries are a quick and easy way to use up vegetables and protein. For a tasty tofu stir-fry, sauté some cubed tofu with garlic, ginger, and soy sauce. Then, add in your favorite veggies like broccoli, carrots, and bell peppers. Serve over rice or noodles for a delicious and filling meal.

3. Tofu Curry

Tofu is a great plant-based protein to use in curries. In a large pot, sauté some onion and garlic with your favorite curry powder. Then, add in cubed tofu and diced veggies like sweet potato, cauliflower, and zucchini. Pour in some coconut milk and let everything simmer until the vegetables are tender and the sauce has thickened.

4. Tofu Salad

A tofu salad is a refreshing and healthy lunch option. Cube some firm tofu and marinate it in a mixture of soy sauce, rice vinegar, and sesame oil. Then, toss the tofu with greens like kale, arugula, and spinach. Add in some chopped veggies and top with a sprinkle of sesame seeds for extra crunch.

5. Tofu Burger

Tofu burgers are a tasty and satisfying vegetarian option for burger night. Simply blend some firm tofu with breadcrumbs, spices, and an egg. Form the mixture into patties and grill or pan-fry until crispy. Serve on a bun with your favorite toppings like avocado, cheese, and pickles.

With these 5 cooking tofu ideas, you’ll never run out of tasty ways to use this versatile ingredient. Give one (or all!) of these recipes a try and you’ll be a tofu fan in no time!