As your little one becomes more curious about food, it can be a challenge to come up with new and nutritious meal ideas. Here are some meal ideas that will not only satisfy your baby’s hunger but also provide them with the nourishment they need to grow and develop.
1. Avocado and Banana Mash – Simply mash together half of an avocado and half a banana for a delicious and nutritious snack.
2. Sweet Potato Mash – Steam or roast a sweet potato and mash it up with a little breast milk or formula for a healthy and filling meal.
3. Minced Chicken and Carrots – Cook minced chicken and carrots together and sprinkle in some ground cumin or coriander for added flavor.
4. Broccoli and Cheese Puree – Steam broccoli florets, mix in some shredded cheddar cheese and blend until smooth.
5. Baby-Friendly Bolognese – Cook minced beef, onions, garlic, and a little tomato puree together and serve with some cooked and cooled spiral pasta.
Remember to introduce new foods gradually and wait a few days between each new food to check for any allergic reactions. Also, be sure to offer a variety of textures and colors to keep meal times interesting for your little one.
Nutrition is key at this stage of your baby’s life, and it’s important to provide them with a balanced diet that includes a variety of fruits, vegetables, proteins, and healthy fats. With these meal ideas, you’ll have plenty of inspiration for nourishing your 10 month old.
Leave a Reply