Children can learn a lot from cooking, including basic math skills, reading and following directions, and of course, the importance of nutrition. If you have a 9 year old at home who is eager to help out in the kitchen and learn how to cook, there are plenty of dinner ideas that they can handle with some guidance from an adult.
Here are some simple yet delicious dinner ideas that a 9 year old can easily prepare on their own:
1. Quesadillas: This Mexican classic is a great option for kids to make. Simply spread some refried beans and cheese on a tortilla, fold it in half, and cook it on a non-stick skillet for a few minutes on each side until the cheese is melted and the tortilla is crispy.
2. Spaghetti with Meat Sauce: This is a classic Italian dish that is easy to make and always a crowd-pleaser. Cook the spaghetti according to the package directions, then simmer some ground beef and marinara sauce in a separate pot. Once the meat sauce is heated through, combine it with the cooked spaghetti, and dinner is served!
3. Grilled Cheese Sandwiches: Who doesn’t love a gooey grilled cheese sandwich? Kids can easily make a grilled cheese by buttering two slices of bread, placing a slice of cheese between them, and cooking the sandwich in a non-stick skillet until the bread is golden brown and the cheese is melted.
4. Tacos: Another Mexican favorite that is easy to prepare. Brown some ground beef in a skillet and season it with taco seasoning. Warm up some soft tortillas, and let your child add the toppings of their choice, such as shredded lettuce, diced tomatoes, grated cheese, and sour cream.
5. Baked Chicken Nuggets: Kids love chicken nuggets, and they’re easy to make at home. Cut some chicken breast into bite-sized pieces, dip them in beaten egg, and coat them in seasoned breadcrumbs. Place the chicken nuggets on a greased baking sheet and bake them in the oven at 400 degrees Fahrenheit for 15-20 minutes, or until they’re golden brown and cooked through.
Cooking with kids is not only a fun activity, but it also helps them develop a sense of independence and accomplishment. With these simple dinner ideas, your 9 year old can show off their cooking skills and help make dinner a delicious success!
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