If you’re on a keto diet, you know that finding the right meal ideas can be a challenge. You want something that’s both delicious and healthy, but also fits within your dietary restrictions. Luckily, there are plenty of great options out there that are perfect for your keto lifestyle. Here are some meal ideas on keto to get you started:
1. Grilled salmon with roasted asparagus – This dish is not only delicious but also high in healthy fats and protein. Season your salmon with garlic, lemon, and butter before grilling and roast some asparagus with olive oil and salt.
2. Cauliflower crust pizza – Who says you can’t enjoy pizza on a keto diet? Simply swap out the high-carb crust for a cauliflower crust and add your favorite toppings. Bonus points if you add some low-carb sauce and cheese to the mix.
3. Zucchini noodles with pesto – If you’re missing pasta on your keto diet, zucchini noodles are the perfect substitute. Top them with some homemade pesto or a delicious tomato sauce.
4. Bacon cheeseburgers – Yes, you read that right. You can still enjoy burgers on a keto diet, just skip the bun and wrap it in lettuce instead. Add some bacon and cheese for a delicious, high-fat meal.
5. Steak with roasted Brussels sprouts – A juicy steak is always a good idea, especially when paired with some roasted Brussels sprouts. Season your steak with salt, pepper, and garlic and roast your sprouts in the oven with olive oil and parmesan cheese.
As you can see, there are plenty of delicious meal ideas on keto that are both healthy and satisfying. With a little bit of creativity, you can enjoy a wide variety of foods while still sticking to your diet. Happy cooking!
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