Are you trying to eat healthier and lose weight but struggling to come up with satisfying meal ideas? Look no further! We’ve compiled a list of delicious meals that are all under 250 calories.
1. Grilled Chicken and Veggie Skewers – Thread chicken breasts, bell peppers, onions, and zucchini onto skewers and grill until cooked through. Serve with a side of quinoa or brown rice for a complete meal.
2. Eggplant Parmesan – Slice eggplant into rounds and bake until tender. Top each slice with marinara sauce, a sprinkle of Parmesan cheese, and bake until bubbly.
3. Turkey Chili – Brown ground turkey in a pot with garlic and onion. Add canned tomatoes, black beans, and spices like chili powder and cumin. Let everything simmer until the flavors meld together.
4. Asian Beef and Broccoli Bowl – Sauté sliced beef and broccoli in a pan with some garlic and ginger. Serve over a bed of brown rice and drizzle with soy sauce and sesame oil.
5. Caprese Salad – Combine sliced tomatoes, fresh basil, and mozzarella cheese. Drizzle with balsamic vinegar and olive oil for a light and refreshing salad.
These meals are not only low in calories, but they’re also high in nutritional value. They’re packed with protein, fiber, and healthy fats that will keep you feeling full and energized. So next time you’re struggling to come up with healthy meal ideas, give one of these delicious options a try!
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