When life gets hectic, it can be hard to find the time and energy to cook a full meal. That’s where five-ingredient recipes come in handy—they’re simple, tasty, and won’t require a lot of prep time. Here are some ideas to get you started on your next meal:
1. Garlic roasted chicken: Mix together minced garlic, olive oil, salt, and pepper in a bowl. Rub the mixture all over chicken breasts and roast in the oven for 25-30 minutes at 425°F.
2. One-pan pasta: Cook spaghetti in a large pot of boiling salted water until al dente. Drain and return to the pot, then add chopped tomatoes, shredded basil, grated Parmesan cheese, and a drizzle of olive oil. Toss everything together and serve.
3. Greek salad: Combine chopped lettuce, sliced cucumber, cherry tomatoes, crumbled feta cheese, and a simple vinaigrette of olive oil and red wine vinegar.
4. Black bean quesadillas: Mash a can of black beans with chili powder, cumin, and salt. Spread the mixture on a tortilla, sprinkle shredded cheese on top, fold in half, and cook in a nonstick skillet until the cheese is melted and the tortilla is crisp.
5. Honey mustard salmon: Mix together Dijon mustard, honey, olive oil, and garlic in a bowl. Spread the mixture over salmon fillets and bake in the oven for 12-15 minutes at 400°F.
Cooking with just five ingredients doesn’t have to be boring or repetitive. Experiment with different combinations of proteins, grains, veggies, and spices to create your own quick and tasty meals. And don’t forget to have fun in the kitchen!
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