Recipe Category: Vegetarian

South American Bean and Sweet Potato Bake is a filling and flavorful vegetarian dish that is perfect for a cold winter's night. This dish is a one-pan meal that combines the warm and comforting flavors of sweet potatoes, beans, and spices, like cumin and cinnamon.
This dish is hearty enough to be a meal in itself, but it can also be served with a side salad or some crusty bread. The combination of sweet chocolate, chili pepper, and spices makes this dish truly unique and delicious. It is the perfect dinner option for vegetarians, or anyone looking for a healthy and hearty meal.

If you're looking for a healthy and tasty side dish or topping, this Skillet Onions, Tri-Colored Peppers, Mushrooms & Garlic recipe is the perfect choice. This dish is a combination of colorful and nutritious vegetables that are sautéed to absolute perfection. The sweet onions, tri-colored peppers, and mushrooms pair perfectly with the fragrant garlic and dried rosemary to create a dish that can be served with any meal. Whether you're looking for a vegan side dish or a topping for your next pasta or sandwich, this recipe is versatile and easy to make.

This Cuban Black Bean Vegetarian Feast is a flavorful and nourishing recipe that will satisfy meat-eaters and vegetarians alike.
Black beans are the star of the dish, providing a meaty texture and earthy flavor.
The spices used add a touch of heat and depth, while the fresh lime juice and cilantro brighten up the dish.
This recipe is perfect for a quick and easy weeknight dinner or a hearty lunch.

Pastelon de Verduras is a classic Puerto Rican dish that combines layers of fried sweet plantains, vegetables, eggs, and cheese to create a hearty and flavorful casserole. This vegetarian twist on the traditional recipe swaps out the meat for a medley of colorful vegetables, making it a delicious and healthy option for anyone looking for a satisfying meal that is full of flavor. Whether you are a vegetarian or just looking to add more plant-based meals to your diet, this Pastelon de Verduras recipe is sure to impress your taste buds.

Cuban Black Bean Patties are a staple in vegetarian meals for their great taste and nutritional value. These patties are made with black beans, garlic, cumin, salt, cilantro, egg white, monterey jack cheese or jalapeno jack cheese, red onion, cornmeal, and cayenne powder to give them a zesty kick. They can be served as a main dish or used to make delicious vegetarian sandwiches, burgers or salads. You can also customize them with different spices and vegetables to suit your taste buds.

Baigan Choka, also known as roasted eggplant, is a popular dish in Trinidad and Tobago. This recipe is a traditional version of the dish, with a spicy kick from the optional scotch bonnet pepper. The roasted eggplant is combined with garlic, onion, and tomato to create a flavorful and healthy vegetarian dish. Baigan Choka is often served as a side dish or main course with roti or rice, and is a staple in Trinidadian and Tobagonian cuisine.

Sweet Potato Cakes and Mojito Sauce is a delicious vegetarian dish that can be served as a side or main course. The recipe uses simple ingredients and is easy to prepare, making it a great option for any meal. Sweet potatoes are a versatile and nutritious ingredient that can be used in many different dishes. The Mojito Sauce adds a refreshing and zesty flavor to the Sweet Potato Cakes, making them a flavorful and healthy meal option. This dish is a great way to incorporate more vegetables into your diet while satisfying your taste buds.

Callaloo is a traditional dish in the Caribbean islands, especially in Jamaica and Trinidad, where it is often served with rice, peas, and meat or fish.
It is a simple and flavorful recipe that combines the best of tropical vegetables: the greenness of spinach, the sliminess of okra, the sweetness of pepper, the pungency of onion and garlic, and the creaminess of coconut milk.
Whether you want to try a new cuisine, detox your body, or impress your guests with a healthy and delicious dish, Callaloo is a perfect choice that won't disappoint.

Baked Mango Sriracha Cauliflower Wings are a great way to enjoy a healthy and flavorful snack or appetizer. This recipe is a vegetarian twist on traditional chicken wings, using cauliflower florets instead of meat. The florets are coated in a spicy and sweet sauce made of mango jam, sriracha, hot sauce, and orange juice, and baked until crispy and golden brown. The result is a delicious and nutritious snack that is perfect for any occasion, from game nights to family dinners.

The Caribbean Sweet Potato Gratin is a flavorful and healthy dish that brings together the unique tastes of the Caribbean in one hearty and delicious meal. This vegetarian recipe features layers of sweet potatoes, rice, black beans, and spinach, smothered in a seasoning mixture made with garlic, lime, thyme, and coconut milk. The dish is topped with crispy cornmeal that adds a crunchy texture to the soft and creamy gratin. This recipe is perfect for dinner with family and friends, and it will undoubtedly leave you satisfied and full of energy.