Recipe Category: Vegetarian

If you're looking for a refreshing and healthy dish, look no further than this Minty Quinoa With Corn and Scallions. This nutritious and protein-packed dish combines roasted corn, scallions, and fresh mint to create a flavor-packed treat that's easy to make and perfect for lunch or dinner. This dish is vegetarian-friendly and gluten-free, ensuring that everyone can enjoy it. This Minty Quinoa With Corn and Scallions is perfect for those looking for a quick, affordable, and healthy meal that will keep them fueled throughout the day.

Peruvian Chickpea Stew is a nutritious and hearty vegan meal that's perfect for a cold winter's day. This dish is a traditional Peruvian recipe that combines the flavors of chickpeas, vegetable, and spices in a rich and filling soup. The yellow squash in this recipe brings a subtle sweetness to the dish, while the onion, garlic, and spices provide a depth of flavor that will satisfy any appetite. Served with hearty brown rice, this stew is perfect for family dinners or meal prepping for the week ahead.

Vegetarian Lomo Saltado is a vegetarian version of a classic Peruvian dish that is traditionally made with beef.
The mushrooms and tofu in this recipe make for a satisfying protein and flavor replacement for meat, and the dish is served over a bed of hot French fries and rice.
This recipe is perfect for those who are looking for a meat-free meal option that is still full of flavor and nutrition.
Even meat-eaters will enjoy this hearty and delicious dish.

Quinoa Stuffed Poblanos are a flavorful and healthy vegetarian dish that are perfect for dinner. The roasted poblanos are filled with a mixture of sauteed vegetables, quinoa, Cotija cheese, and fresh cilantro, and are topped with melted cheddar cheese. The combination of textures and flavors make this dish a unique and delicious meal option that is packed with healthy nutrients.

Chilean Tossed Green Beans and Tomatoes is a fresh and simple recipe that makes an excellent side dish for any meal. The combination of green beans and tomatoes has a wonderful flavor and provides a good source of nutrition. This dish is especially great during the summer months when tomatoes are in season and at their best. Serve it chilled as a refreshing addition to any plate, or add some grilled chicken or fish to make it a complete meal.

Vegetarian Feijoada and Collards-Kale Brazilian Black-Bean Stew is a delicious and nutritious vegetarian take on the traditional Brazilian stew. This recipe is packed with flavor from the blend of spices and vegetables. What makes this recipe unique is the addition of collard greens or kale which adds vitamin and mineral content to the dish. It is a filling and satisfying meal that can be enjoyed on its own or served as a side dish. This recipe makes enough for leftovers, so it’s perfect for meal prep and busy weeks.

Repôlho Com Vinho is a traditional Portuguese dish that features shredded cabbage cooked in a tomato and white wine sauce.
The dish is usually served as a side dish or a light main course.
It's a flavorful and healthy dish that can be easily customized to suit individual taste preferences.

Quinoa and TVP croquettes are a delicious and healthy vegetarian meal option that is perfect for lunch or dinner. The combination of quinoa and TVP results in a protein-packed meal that is both nutritious and flavorful. They are easy to make, and the addition of potatoes, bread crumbs, and spices make them an exciting dish to try. These croquettes can be enjoyed on their own or as a side dish to a main course. They are versatile and can be customized to suit your dietary preferences. Overall, these croquettes are a must-try for anyone looking for a nutritious and delicious vegetarian meal option.

Ecuadorean Quinoa and Vegetable Soup is a delicious and healthy vegan soup inspired by the cuisine of Ecuador.
This soup incorporates traditional Andean ingredients such as quinoa, bell pepper, and potato, as well as spices like coriander, cumin, and oregano.
The result is a flavorful, warming soup that is perfect for cold winter days or as a light lunch option. The combination of vegetables and quinoa makes this soup satisfying and filling, while the addition of spices and lemon juice gives it a unique and tangy flavor.
Overall, Ecuadorean Quinoa and Vegetable Soup is a tasty and nutritious meal that is easy to make and perfect for anyone looking for a comforting and hearty soup.

Tri-Color Peppers in Garlic, Onions and Tomatoes is a delicious and colorful dish that's perfect for everyday cooking or special occasions. This vegetarian recipe is packed with healthy veggies that are combined beautifully to give you a tasty meal. The peppers are originally green, but the addition of red and yellow peppers adds color to the dish. The combination of garlic and onions always adds flavor to any recipe, and in this case, it's no exception. The chopped tomatoes make the base of the recipe and perfectly balance out the spiciness of the dish.