Recipe Category: Vegetarian

Vegetarian dolmades are a traditional Mediterranean dish made with grape leaves and filled with ground meat and rice. This variation uses Swiss chard instead of grape leaves and a vegetarian ground round for a healthier and meatless option. With its rich flavors and healthy ingredients, this chard wrapped vegetarian dolmades recipe is perfect for a quick weeknight dinner or a hearty lunch. The combination of savory goat cheese, crispy rice, and flavorful spices create a taste sensation that is sure to delight any vegetarian food lover. In addition, this recipe is an excellent way to incorporate more greens and veggies into your diet.

Giant Beans With Spinach and Feta is a traditional Greek dish, also known as "Gigantes Plaki".
The combination of giant beans and spinach creates a unique flavor when combined with the salty feta cheese.
This recipe provides a healthy alternative to meat-based meals, and can be enjoyed as a vegetarian main course or as a side dish for meat dishes.
This meal is perfect for a family dinner or a gathering with friends.

Lentils and tomatoes are not only flavorful but also packed with nutrients and antioxidants. This Lentil Stuffed Tomatoes recipe combines the health benefits of both ingredients to create a delicious and nourishing dish. Lentils have a nutty taste and a slightly chewy texture that makes them perfect for adding some protein to your diet. Tomatoes are sweet and juicy with a slightly acidic flavor that balances the rich taste of lentils. This recipe is perfect for vegetarians and anyone who wants to add more plant-based protein to their diet.

Courgettes with Garlic and Olive oil are a simple yet flavorful vegetarian dish that can be enjoyed by all. The combination of courgettes, garlic, and olive oil creates a beautiful dish that is packed with flavor. It is a versatile dish that can be served with any meal, be it lunch, dinner, or a party.
This dish is easy to make and requires minimum ingredients. It's a wonderful way to incorporate courgettes into your diet and adding a healthy boost to your regular meals.

Griddled Marinated Aubergine with Feta and Herbs is a delicious vegetarian dish that's perfect for hot summer days.
The Mediterranean ingredients give this recipe a fresh and tangy flavor that's reminiscent of a hot day on the Greek Islands. This recipe is super easy to prepare, and the end result is both healthy and filling.
Whether you're feeding a group of friends or enjoying a quiet lunch on your own, this recipe is sure to be a crowd-pleaser. You can serve it as a starter or as a main dish with a side salad and some crusty bread. Either way, this dish is a winner!

Moussaka is a traditional Greek dish that is usually made with layers of eggplant and ground meat, topped with a creamy cheese sauce. This Vegetarian Moussaka from Zeus & Co. kitchen is a twist on the classic recipe. It features layers of potato, eggplant, and zucchini, topped with a garbanzo bean and tomato sauce, and a rich cheese sauce. The dish is seasoned with cinnamon and nutmeg, which add sweetness and warmth to the flavors. This recipe is a great option for vegetarians, or anyone looking to incorporate more veggies into their diet. It is also gluten-free and can easily be made vegan by substituting the milk and cheese with plant-based alternatives.

No Crust Spanikopita is a healthy makeover of the classic Greek pie without the phyllo dough layer. This recipe replaces the crust with spinach mixture and indulges in the feta cheese and Greek seasoning flavors. The dish is made with easily accessible ingredients, requires minimal preparation, and doesn't need dough preparation. The filling is delicious, creamy, and full of flavor, which makes it an excellent appetizer or a main course for a quick and healthy dinner.

The Greek Goddess Bowl is a hearty and healthy meal that is inspired by Mediterranean flavors and ingredients. This recipe features a combination of brown rice, lentils, kale, and a variety of fresh veggies and herbs. The tahini lemon dressing adds a zesty kick and creaminess to the bowl, making it a satisfying and vibrant dish. This bowl is perfect for a quick and nourishing lunch or dinner, and it lasts well as leftovers for the next day. You can also customize the bowl by adding your favorite veggies, herbs, or proteins to it. Whether you are a vegetarian, a health enthusiast, or just love Greek flavors, you will fall in love with this delicious and easy-to-make bowl.

Cauliflower à La Kefalonitissa is a popular vegan dish from Greece and is a delicious way to enjoy this versatile vegetable. It is a colorful and tasty alternative to meat dishes and can be served on its own or as a side dish. The spices give the dish a unique flavor and make it more interesting. This recipe requires only a few simple ingredients that are easy to find and affordable. It's perfect for busy weeknights when you want to prepare a healthy meal without much fuss. The recipe is easily customizable and can be tweaked to suit your taste.

Greek Black Eyed Peas and Greens is a simple and delicious recipe that highlights the fresh and healthy ingredients of the Mediterranean diet.
This dish is perfect for vegetarians looking for a high-protein meal, as well as anyone looking to add more vegetables to their diet.
The dish is often served as a main course, but can also be used as a side dish to complement other Greek dishes, such as grilled chicken or lamb kebabs.
Overall, this dish is a great example of how healthy eating can be both tasty and satisfying.