Stove Top Low Fat Simple Eggplant is a perfect meal for those looking for a healthy, vegetarian option. The eggplant is cooked in a skillet with mushrooms, diced tomatoes, and oregano, making for a simple and flavor-packed dish. The bread crumbs on top give a nice crunch and the dish is easily customizable for those who would like Parmesan added to it. Whether you're looking for something easy to make or just want a healthy dish to enjoy, give this eggplant recipe a try!
Grilled Bacon Wrapped Italian Asparagus is a simple and delicious way to enjoy this nutritious and versatile vegetable.
Asparagus is a member of the lily family and is prized for its delicate flavor and tender texture.
This recipe combines asparagus with zesty Italian dressing and crispy bacon for a healthy and satisfying side dish.
Whether you're grilling up a summer feast or looking for a quick and easy weeknight dinner idea, this recipe is sure to impress.
Wilted greens with garlic and balsamic vinegar is a simple yet flavorful vegetarian dish that can be served as a side or a main dish. It's a healthy and delicious way to add some greens to your diet. The garlic and balsamic vinegar flavors complement each other and create a tangy and savory dish that will leave you feeling satisfied and energized. Enjoy this dish as a light lunch or dinner, or serve it alongside your favorite grilled meats or fish.
This Cupcake Lasagna is a creative and fun way to enjoy lasagna. By layering wonton wrappers, pasta sauce, and cheese in a muffin tin, you get a perfectly portioned meal that's easy to eat and customizable to your taste. For this recipe, we used a spinach and cheese filling, but you can swap out the spinach for other veggies or add in some meat for a heartier dish. This recipe is perfect for a fun family dinner or a party appetizer that's sure to impress your guests.
These meatless meatballs are a delicious and healthy twist on traditional meatballs that are usually made with ground beef or pork.
This recipe is a great way to incorporate more plant-based meals into your diet without sacrificing taste or satisfaction. The meatiness of the mushrooms and the texture of the oats make these meatballs a satisfying and filling meal that can be enjoyed on its own or with pasta, salad, or rice.
They also freeze well, so you can make a big batch and keep them on hand for quick and easy meals throughout the week.
Eggplant (Aubergine) "Crepes" with Spinach Filling are a creative and unique way to enjoy eggplants. By roasting the eggplant slices and rolling them with a spinach and cheese filling, this dish turns a simple and healthy ingredient into a tasty and satisfying meal. The marinara sauce and Italian cheese blend complement the eggplant and spinach flavors while adding a touch of indulgence. This dish is perfect for vegetarians or anyone looking for a healthy yet flavorful meal.
Stuffed Eggplant Parmesan Rolls are a delicious and healthy twist on classic eggplant parmesan.
This recipe uses rolled eggplant slices stuffed with a mixture of ricotta cheese, Romano cheese, and garlic, making it vegetarian and a great alternative to meat-based dinners.
The crispy exterior of the eggplant rolls and the tangy, creamy filling make for a mouthwatering combination.
This recipe is perfect for a casual evening dinner or meal prep for quick and easy lunches throughout the week.
If you're looking for a healthier and vegetarian version of classic lasagna, this recipe is for you. The mushroom and veggie sausage lasagna is a delicious and healthier alternative to traditional lasagna recipes. The whole-wheat lasagna noodles and veggie sausage add fiber and protein to the dish, and the mushrooms bring a meaty texture and earthy flavor. With just the right amount of tomato sauce and cheese, this lasagna recipe is a balance of flavors and textures that will leave you feeling both satisfied and guilt-free.
Crispy Eggplant with Spicy Tomato Sauce is a delicious and spicy vegetarian meal that is perfect for lunch or dinner. The crispy texture of the eggplant pairs perfectly with the spicy tomato sauce, making it a flavorful option for those looking for a bit of spice in their meal. The eggplant is rich in nutrients and low in calories, making it an ideal choice for those who want to maintain a healthy diet. This dish is easy to prepare and can be served as a main course or as a side dish to any meal.
Nadia's quick roasted vegetables are a simple and delicious way to enjoy a variety of vegetables in one dish. This recipe features aubergines, courgettes, red and green bell peppers, and tomatoes, which are all roasted to perfection with olive oil, salt, and black pepper. Roasting brings out the natural sweetness of the vegetables and gives them a beautiful golden color. This dish is perfect for a quick and healthy weeknight dinner, and leftovers can be used for lunches throughout the week.