Tofu and Cheese Stuffed Shells is a riff on the traditional Italian dish of stuffed shells. In this vegetarian version, tofu is used to replace the meat typically found in the filling, while vegetables add crunch and flavor. The shells are then baked in a zesty tomato and herb sauce to create a hearty and satisfying dish that is perfect for a cozy family meal or a dinner party. This recipe is a great way to introduce someone to tofu, as its flavor is mellowed by the cheese and vegetables. This dish is one that will please even the most staunch meat-eaters!
Recipe Category: Vegetarian
Florentine Harvest Tomatoes
Florentine Harvest Tomato is a perfect meal for a fulfilling, healthy wholesome dinner. This dish packs the goodness of roma tomatoes, creamy provolone cheese, delicious garlic, and healthy spinach. It is perfect for vegetarians and low-carb eaters. The recipe is easy to make and will hardly take any time in the kitchen. The dish is nutritious and can be served as a side dish or a full-fledged meal for brunch, lunch, or dinner.
Grilled (Then Baked) Eggplant Parmesan
This Grilled (Then Baked) Eggplant Parmesan recipe is a healthier and delicious take on the classic Italian dish. The eggplants are grilled instead of fried, which adds a smoky flavor to the dish while also reducing the fat content. The tomato sauce is homemade, which ensures that there are no added preservatives or chemicals. The dish is topped with a generous amount of melted cheese and breadcrumbs, which add a crunchy texture and a savory flavor. This vegetarian dish is perfect for a healthy dinner and is sure to please everyone, even meat eaters!
Basic Roasted Red Peppers
Basic Roasted Red Peppers are a staple of Mediterranean cuisine, often used as a versatile ingredient in many dishes, adding depth, flavor, and nutritional value. Roasting the peppers brings out their aroma and natural sweetness. You can use these peppers in salads, sandwiches, pizza, dips, and many other dishes. Roasted red peppers are low in calories, low in fat, and high in nutrients. They are an excellent source of vitamin C which is essential for the proper functioning of the immune system. Red peppers can be roasted, grilled, or even cooked on stovetop depending on personal preference. Try this recipe and experience the burst of flavors that can enhance the taste of numerous dishes.
Individual Vegetable Lasagnas
Individual Vegetable Lasagnas are a fun and unique take on traditional lasagna. Packed with vegetables and white beans, these individual lasagnas are a nutrient-dense and delicious dinner option. The recipe can be made more indulgent by adding unsalted butter and extra cheese, but can also be made vegan by using vegan cheese. These lasagnas are perfect for vegetarians, those looking to eat more vegetables, or anyone who wants a cozy, comforting dinner.
Tofu with Gorgonzola and Pesto
If you're looking for a vegetarian dish that is both flavorful and healthy, then look no further than Tofu with Gorgonzola and Pesto. This dish combines the creaminess of tofu with the tanginess of Gorgonzola cheese and the freshness of basil pesto. It's a great option for a quick weeknight dinner or a special occasion meal. Plus, it's versatile and can be served with a variety of sides, such as garlic bread or a side salad. The best part? It's ready in under 30 minutes!
Veggie Pasta Minus the Pasta
This veggie pasta dish swaps the usual carb-heavy pasta for spaghetti squash, creating a lighter and healthier alternative. This dish takes traditional pasta ingredients - tomatoes, mushrooms, onions, and peppers - but instead of penne or linguine, uses spaghetti squash to make it low-carb. Softened veggies are sauteed while the squash roasts in the oven, then the two are combined to create a bright, colorful, and satisfying meal that just so happens to be vegetarian and healthy. Spaghetti squash can also be used in recipes other than pasta, making it a versatile addition to any kitchen.
Low Fat Cheesy Spinach and Eggplant Lasagna
Low Fat Cheesy Spinach and Eggplant Lasagna is a healthy and nutritious meal that is perfect for vegetarians and anyone looking for a light and delicious dinner option. This lasagna is full of flavor thanks to the mix of cheeses, garlic, spinach, and eggplant. It is low in fat, high in fiber, and packed full of protein. The combination of cheese and spinach makes this lasagna a perfect option for weight loss diets and a perfect meal for the whole family on a weekend night.
Firenze In Padella
Firenze in Padella is a traditional Italian vegetable dish that is popular in the region of Tuscany. It is made with a variety of vegetables that are sauteed in olive oil, along with a pinch of saffron to add flavor and color. This is a simple yet delicious recipe that is perfect for a healthy and hearty dinner. The creamy texture adds a touch of luxury to the dish, making it perfect for special occasions or a cozy night in with your loved ones.
Aubergine (Eggplant) Melts
Aubergine (Eggplant) Melts are a simple and delicious vegetarian option that can be whipped up in no time. The hearty and flavorful aubergine pairs perfectly with the sweetness of the tomatoes and the creaminess of the melted mozzarella cheese. This recipe is a healthy and satisfying meal that can be enjoyed by all.
Aubergine (Eggplant) Melts can be served as a main dish or as a side dish with a salad or some rice. They are perfect for a quick lunch or an easy dinner, and the leftovers can be stored in the fridge for a tasty snack the next day.