Recipe Category: Vegetarian

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Recipe

Lentil Ground Beef Alternative for Veggies

Many people enjoy the taste and texture of ground beef, but there are many reasons why someone might want to look for an alternative. This recipe using lentils as a substitute for ground beef is one such alternative.
Lentils are a nutritious legume that offers significant amounts of protein, dietary fiber, and complex carbohydrates.
The combination of lentils, vegetables, and herbs in this recipe creates a flavorful alternative to ground beef which is healthy and satisfying.
This dish is perfect for vegetarians, those who are environmentally conscious, or simply looking for a meat-free meal that will leave them feeling full and satisfied.

Recipe

Where’s the Beef ? (Vegetarian Black Bean Chili)

This vegetarian black bean chili is a delicious and nutritious alternative to traditional meat-based chili. It is made with hearty black beans, a variety of spices, and a flavorful combination of vegetables. This recipe is perfect for anyone looking to reduce their meat intake or switch to a vegetarian diet. It's also a great option for those who want a healthy and filling meal that's easy to make. Serve it on a cold winter day or at your next dinner party, and watch as everyone asks for the recipe!

Recipe

Briam (Greek Mixed Vegetables in Tomato Sauce)

Briam, also known as Tourlou Tourlou or Briami, is a traditional Greek dish that is typically eaten during the summer months.
The dish is made up of a variety of fresh vegetables, including potatoes, zucchinis, eggplants, tomatoes, and green bell peppers.
These vegetables are then mixed together in a tomato-based sauce, which is flavored with herbs and spices like mint, basil, and oregano.
This dish is perfect for a healthy and hearty meal that is full of flavor and nutrition.

Recipe

Hariton’s ‘Famous’ Vegetarian Casserole

Hariton's 'Famous' Vegetarian Casserole is a Mediterranean-style dish that is perfect for those who enjoy hearty and flavorful vegetable-based meals. This dish is named after the Greek grandfather of the recipe's creator, and it has been passed down through the family for generations. The dish features a variety of vibrant vegetables and fragrant herbs that are layered together in a large casserole dish. This recipe is perfect for sharing with friends and family and can be enjoyed as a main course or as a side dish.

Recipe

Gigantes (Greek Lima Beans)

Gigantes, also known as Greek Lima Beans, is a traditional Greek dish that is typically served as a main course or as a side dish.
The dish consists of tender lima beans simmered in a flavorful tomato sauce and sprinkled with fresh dill for serving.
Not only is this dish a staple in Greek cuisine, but it is also a great option for anyone looking for a healthy and filling meal that is packed with plant-based protein and essential nutrients.

Recipe

Low-Fat Teriyaki Vegetarian Beef Wraps

These Low-Fat Teriyaki Vegetarian Beef Wraps provide a delicious vegetarian and low-fat option for those looking for a quick and easy meal. Ideal for lunch or dinner, the wraps consist of vegetarian beef strips sautéed with teriyaki sauce and served with a coleslaw mix tossed with rice vinegar, sesame oil, and ginger. The combination of flavors and textures make for a satisfying meal that is both healthy and flavorful. The wraps are easy to make, ideal for those who want a quick and easy meal without sacrificing quality or taste.

Recipe

Spinach And Tomato Filo Pastry Parcels

Spinach And Tomato Filo Pastry Parcels are a delicious vegetarian meal that is easy to make and full of flavor.
The recipe is a great source of nutrients and fiber, making it a healthy meal option. These parcels are perfect for serving as a snack or appetizer, as well as a main course.
This recipe makes 4 parcels, with each parcel being a filling and satisfying meal. The combination of spinach, tomato, and feta cheese create a unique flavor that is sure to please.

Recipe

Jeanie’s Falafel

Falafel is a popular Middle Eastern dish made from mashed garbanzo beans, spices, and herbs that are formed into small balls and fried until crispy and golden brown. They are typically served with pita bread, hummus, and a variety of fresh vegetables.
Jeanie's Falafel is a healthy and easy-to-make vegetarian version of this classic dish. The combination of spices and herbs gives the falafel balls a deliciously warm and nutty flavor, while the garbanzo beans provide a satisfying texture and a healthy dose of plant-based protein. This dish is perfect for a quick and healthy weeknight meal, and is sure to be loved by vegetarians and meat-eaters alike.

Recipe

Maria Athans’ Spinach Pie

Maria Athans' Spinach Pie is a classic Greek dish that has become popular around the world.
This vegetarian pie is made with layers of phyllo dough filled with a mixture of spinach, green onions, feta cheese, and eggs, then baked until golden brown.
This dish is both rich and satisfying, making it a great main course for a special occasion or a hearty addition to a brunch or lunch spread.
It can be served hot or cold and is often accompanied by a simple salad or fresh fruit.

Recipe

Roasted Bell Peppers Stuffed With Quinoa

These Roasted Bell Peppers Stuffed With Quinoa make a nutritious and delicious meal. Filled with vegetables and quinoa, this dish is perfect for lunch or dinner. The combination of flavors and textures will leave you feeling satisfied. The peppers add a lovely sweetness to the dish and the quinoa adds a nutty flavor. This is a wonderful vegetarian recipe that's easy to make and perfect for a quick meal on a busy weeknight.