This Spicy Root Vegetable & Lentil Casserole is a vegan dish that's perfect for warming up your soul on a cold winter day.
It's loaded with flavorful golden potatoes, carrots, parsnips, and red lentils, all brought together with a delicious and aromatic curry paste or powder.
The combination of different textured root vegetables works well and guarantees a satisfying homemade meal that the whole family will love.
Full of nutrients and fiber, this casserole is not only healthy but also a great comfort food that will surely become a favorite with family and friends!
Indian-Spiced Chickpeas and Red Peppers
Indian-Spiced Chickpeas and Red Peppers is a vegan recipe that is sure to satisfy your taste buds. This recipe is filled with healthy ingredients like chickpeas and red bell peppers, which are rich in protein, fiber, and vitamins. The combination of spices and vegetables creates a unique and delicious taste that you'll love. This recipe is perfect for those following a vegan or vegetarian diet, who are looking for a healthy and flavorful meal. Serve this dish with rice or naan bread for a fulfilling and satisfying meal!
Saabat Masoor Dal
Saabat Masoor Dal is a popular lentil dish from the Indian subcontinent, widely enjoyed as a comfort food in many households. It is made by boiling whole green lentils with aromatic spices and then tempering it with fried onions and other spices. This delicious dish can be served as a main course or a side dish, alongside rice or bread. It is also a common dish in Indian cuisine with many regional variations. The dish is flavorful, healthy, and easy to make, making it a great choice for a quick weeknight meal.
Buddha’s Happy Belly: Curried Lentils, Cauliflower and Tomatoes
Buddha's Happy Belly is a vegan Indian-inspired dish that is perfect for a healthy and flavorful meal. Lentils, cauliflower, and tomatoes are simmered with spices like curry and cumin for a delicious and warming dish that is perfect for a cold day. This dish is also great for meal prep as it can be made in advance and reheated throughout the week. The name is inspired by the idea of eating with gratitude and intention, which is why it is considered a dish that brings joy and happiness to the belly.
Vegan Saag Paneer
Saag Paneer is a popular North-Indian dish that typically made with paneer - a type of Indian cheese and spinach. In Vegan Saag Paneer, we substitute paneer with tofu and use Kale leaves instead of spinach. This dish is loaded with aromatic spices and flavors and is a favorite among vegans and vegetarians. The tofu is a great source of protein and the Kale leaves are rich in antioxidants, making it a great meal option for a healthy lifestyle.
Vegan Filipino Chop Suey
Filipino Chop Suey is a dish that is extensively popular in the Philippines and other Asian countries, but what we are making today is a vegan version of this dish, free of any animal products.
This vegan Filipino Chop Suey is a recipe that is easy to make, full of flavor, and a great way to enjoy a big bowl of greens. It combines various vegetables, including cabbage, chayote, cauliflower, carrots, and peppers, in a soy sauce-based sauce that is full of umami flavors.
It is a filling, hearty dish that can be served as a main course or as a side dish. It is a nutritious and delicious way to get your daily dose of vegetables without compromising on flavor or indulging in unhealthy fats and calories.
Vegan Pochero
Traditionally a meat-based stew hailing from the Philippines, Vegan Pochero is a plant-based take on the classic dish. Packed with hearty vegetables and a variety of plant-based protein options, it's a filling and delicious meal that's healthy and customizable. The stew features a variety of flavors and textures, from the sweetness of plantains to the crunch of green beans. It's a great meal option for vegetarians, vegans, and meat-eaters alike who are looking for a healthy and nutrient-packed meal.
Armenian Lentil Patties
Armenian lentil patties, known as Mercimek Köftesi in Turkey, are a traditional dish that can be served as a vegetarian entree or as a snack.
The patties are typically served cold or at room temperature with a dipping sauce, such as hummus or yogurt sauce.
They are hearty and filling, making them a great option for a vegan or vegetarian meal that will keep you satisfied for hours.
Middle-Eastern Meatless Cabbage Rolls
Middle-Eastern Meatless Cabbage Rolls are an excellent vegetarian alternative to classic meat-stuffed cabbage rolls. In this recipe, tangy and sweet diced tomato and canned chickpeas complement the cabbage's fresh flavor. Long-grain rice and allspice add layers of complex richness. The cabbage leaves are carefully rolled around a mixture of the filling, imparting the dish with an authentic Middle Eastern flavor. The dish is finished with a delicious garlic mixture that imparts a fragrant aroma. This easy-to-prepare recipe is perfect as a main course for dinner or lunch and as a side dish for parties and gatherings.
Joan Nathan’s Favorite Falafel
Falafel is a popular Middle Eastern dish that has become a staple of many vegan and vegetarian diets around the world, and Joan Nathan's Favorite Falafel is a delicious example of this classic dish.
Made from ground garbanzo beans and a variety of herbs and spices, the falafel is shaped into small balls or patties and deep-fried until crispy on the outside and soft on the inside.
Traditionally served in pita bread with chopped fresh vegetables and a variety of sauces, Joan Nathan's Favorite Falafel is a healthy and flavorful meal that is perfect for lunch, dinner, or snacks.
Whether you are a vegan, vegetarian, or a meat-eater, Joan Nathan's Favorite Falafel is sure to satisfy your cravings for delicious Middle Eastern cuisine.