Recipe Category: Vegan

Craving a vegan meal that is packed with protein, fiber, and flavor? Look no further than these Sweet & Sour Lentils and Mango Lettuce Wraps! This recipe takes a fun spin on traditional lettuce wraps by replacing the typical meat and rice filling with a sweet and tangy lentil mixture.
Lentils are cooked in a soy and almond butter sauce with chili paste, ginger, and garlic, providing plenty of rich flavor and a tiny bit of heat. Fresh mango and cilantro add brightness and texture, while chopped peanuts bring a bit of crunch.
This recipe is perfect for meal prep, as it can be made in advance and stored in the fridge for a few days. Just assemble the wraps when you're ready to eat, and enjoy a tasty and healthy vegan meal!

Raw Jackfruit Palya is a traditional Mangalorean dish that is popular in South India. The recipe is made with raw jackfruit, which is a versatile and nutritious ingredient that is used in many traditional Indian dishes. This particular recipe is a dry side dish that can be served with rice and dal or as a side dish with any meal. Raw Jackfruit Palya has a unique flavor and texture that is both sweet and savory, with a hint of bitterness. The dish is easy to make and requires minimal cooking, making it a healthy and delicious option for a quick and satisfying meal.

The Vegetable & Apple Balti is a vegan curry recipe that is both delicious and healthy. This dish is perfect for those who are looking for a hearty, nutrition-packed meal that is easy to make and can be enjoyed by the whole family.
The combination of crisp vegetables and sweet fruit makes for a unique and flavorful curry dish that is sure to satisfy your taste buds. Whether you're a vegan, vegetarian, or simply looking to incorporate more plant-based meals into your diet, the Vegetable & Apple Balti is a must-try recipe that you won't regret.

Tofu, also known as bean curd, is a versatile and popular ingredient in many vegan recipes. It is a staple in Asian cuisines, especially in China, Japan, and Korea. Tofu is made by coagulating soy milk and pressing the resulting curds into soft white blocks. It has a neutral flavor and a spongy texture that absorbs the flavors of the ingredients it is cooked with. Tofu can be used in many dishes, such as stir-fries, soups, salads, and even desserts. It is a great source of protein for vegetarians and vegans, and it can help reduce the risk of heart disease and cancer.

Curried Yellow Split Peas and Cauliflower is a spicy vegan delight that is full of flavor and nutrition. This delicious dish is perfect for those who want to try something different from the usual meat or poultry-based meals. The curry and turmeric provide a healthy dose of antioxidants and anti-inflammatory properties while the split peas and cauliflower add flavor and fiber. The addition of raisins and shredded coconut adds a touch of sweetness to the dish, balancing out the spices nicely. Serve with rice or naan bread for a delicious dinner.

Chickpea stir fry is a quick and easy dish with bold flavors that is perfect for a busy weeknight dinner or a lazy weekend meal. This vegan dish is packed with protein and fiber from chickpeas.
The sauce made from a combination of spices and mango chutney adds a sweet and tangy flavor to the dish.
This recipe is perfect for people who are looking for a healthy, flavorful, and easy-to-make meal.

Bengali Butternut Squash and Chickpeas Garbanzos is a healthy and flavorful vegan dish that is easy to make. This traditional Bengali dish is a perfect example of how Indian cooking places a great emphasis on using spices. The butternut squash and chickpeas provide a delicious mix of flavors and textures. The creamy squash and the meaty chickpeas pair perfectly with the freshly ground spice mixture. This recipe is a perfect way to introduce Bengali flavors and vegan cooking to your meal repertoire.

Vegan Tofu Scramble with Indian Spices is a delicious, healthy breakfast or brunch option. This vegan recipe is perfect for those who avoid eggs or dairy and are looking for a plant-based protein source. The Indian spices give the dish a unique flavor, while tofu provides the necessary protein. The recipe is customizable, add more or less spice, veggies, or hot sauce, as desired. Serve with whole-grain toast, fresh fruit, or avocado to make this dish even more satisfying.

Mushroom Cauliflower and Cashew Stir-Fry is a vegan dish that makes for a quick and easy weeknight meal. Packed with fresh vegetables and toasted cashew nuts, this stir-fry is healthy and nutritious. As well as being delicious, this dish is also great for those who are watching their calorie and fat intake. The seasoning is kept simple with just light soy sauce, allowing the flavors and textures of the vegetables to shine through. This recipe is perfect for those who are short on time but still want a healthy and satisfying meal.

Tikka Marinade Vegan is a plant-based version of the classic Indian dish that's loved all around the world.
This recipe offers a vegan take on the traditional tandoori chicken marinated in yogurt and spices.
The vegan yogurt used in this recipe creates the same creamy texture and tangy flavor while also making it dairy-free.
This marinade can be used for other proteins of your choice such as tofu or tempeh to make it a versatile recipe.
Enjoy Tikka Marinade Vegan as a main dish served with rice or veggies, or use it as a protein-packed addition to your favorite salads or wraps.