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Recipe

Corn Pie (Barbados)

Corn Pie is a popular dish in Barbados that's enjoyed hot or cold as a side dish or snack.
It's a combination of cream-style corn and whole kernel corn with added sugar and flour to give it a pudding-like texture.
The dish has a sweet and savory flavor that's great for any occasion. It's easy to make and can be served as a main dish or as a side for barbecues, picnics or potlucks.

Recipe

Creole Corn Pudding

Creole Corn Pudding is a traditional dish in the southern United States, where it is often served at family gatherings and holiday meals. The dish is a savory and sweet combination of creamed corn, eggs, and cream with a kick of Creole seasoning. The spices in the seasoning mix add a depth of flavor and a bit of heat to the dish, making it a unique and delicious addition to any meal. Whether you are from the south or simply looking to add some spice to your side dish repertoire, Creole Corn Pudding is sure to please.

Recipe

Baked Plantains (cooking bananas)

Baked Plantains, also known as cooking bananas, are a staple in many Latin American and Caribbean cuisines. While they may look like bananas, they are not as sweet and are typically used in savory dishes. This recipe combines the natural sweetness of plantains with warm spices and butter to create a delicious side dish that complements a variety of main courses. Whether you're looking for a healthier alternative to traditional desserts or a flavorful side dish for your next dinner party, Baked Plantains are sure to impress.

Recipe

Jamaican Potatoes Pimento Cheese

Jamaican Potatoes Pimento Cheese has a history dating back to the early 1900s when it was a popular Jamaican dish. The classic dish has many variations, but the base is always potatoes mixed with freshly shredded cheese. Pimientos were added to give the dish a delicious and unique flavor and have become a staple ingredient in the dish. Jamaican Potatoes Pimento Cheese is easy to make and is perfect to serve alongside jerk chicken or steak. This dish has become a comfort food and is enjoyed by people worldwide.

Recipe

Curried Mango – Trinidad

Curried Mango is a popular dish in Trinidad, and this recipe offers a flavorful take on the classic recipe. The dish consists of green mangoes simmered in a spicy curry sauce, creating a sweet and tangy taste that pairs well with rice or bread. The dish is easy to make and can be enjoyed as a side dish or as a main course for a vegetarian meal. Mangoes are a popular fruit in Trinidad and are enjoyed both ripe and unripe, with the latter being perfect for this dish. The combination of spices and mangoes creates a unique and delicious flavor that is sure to delight your taste buds.

Recipe

Jerk Coleslaw

Jerk Coleslaw is a Caribbean-inspired coleslaw that adds a spicy twist to the classic American side dish. This recipe uses a homemade jerk seasoning mix to add heat and flavor to the traditional coleslaw ingredients of cabbage, carrot, and green pepper. This dish is perfect to bring to your summer barbeques, picnics, or as a side dish for your favorite dishes. The coleslaw can be made in large batches and stored in the fridge for up to 3 days. You can also adjust the level of spiciness to your liking, adding more or less jerk seasoning depending on your preference.

Recipe

Jamaican Sorrel Aioli

Jamaican Sorrel Aioli is a flavorful twist on traditional mayonnaise. The bright, tangy flavor of the sorrel leaves combines well with the richness of mayonnaise to create a unique take on a classic dipping sauce. Sorrel leaves are a popular ingredient in Jamaican cuisine and are known for their distinctive sour flavor and bright red color. This aioli is perfect for dipping chicken wings, sandwiches or even french fries. It's a delicious and nutritious addition to any meal.

Recipe

Jamaican Steamed Cabbage and Carrot

Jamaican cuisine is known for its bold and spicy flavors, and this Steamed Cabbage and Carrot dish is no exception. It's a simple and healthy recipe that's often served as a side dish with jerk chicken, rice and peas, or other Caribbean dishes. The combination of chopped cabbage, grated carrots, and bell pepper creates a colorful and nutritious dish. The allspice and scotch bonnet pepper give it an extra kick, making it a flavorful and satisfying addition to any meal.

Recipe

Festive Caribbean Stuffing

The Festive Caribbean Stuffing is a delicious and unique take on traditional stuffing that's perfect for any holiday or special occasion. This dish is bursting with flavor and packed with healthy vegetables and herbs like celery, thyme, and rosemary. The combination of raisins, chicken stock and bread cubes create a heartwarming and hearty side dish that will leave everyone asking for seconds. Whether you serve this along with your holiday turkey or use it as a standalone dish, the Festive Caribbean Stuffing is sure to be a crowd-pleaser.

Recipe

Mama John’s Caribbean Sweet Potatoes

Mama John's Caribbean Sweet Potatoes are a wonderful blend of sweet, sour and savory flavors, inspired by the Caribbean cuisine. The combination of sweet potatoes, pineapple, balsamic vinegar, and the fresh rosemary make for a delicious and unique flavor that you may not have tasted before. This colorful side dish makes for the perfect accompaniment to chicken, turkey or fish dishes, and is sure to add a pop of color to your plate.