Recipe Category: Lentils

Colombian Lentils are a staple in many households in South America. The beauty of lentils is that they can be flavored to take on the tastes of many different cultures. In South America, the lentils are typically served as a soup or stew and served with rice or fresh bread. This recipe for Colombian Lentils is flavorful, filling, and incredibly healthy. The spices and fresh ingredients used in this recipe make it a great option for a quick weeknight dinner or a cozy weekend lunch. Hearty enough to serve as a main dish, it can also be served as a side dish alongside grilled meats or roasted vegetables.

Sabut Masoor(Whole Red Lentils) are a staple food in many households across India and other parts of the world.
These lentils can be prepared in many ways, such as soups, stews, and curries. They are widely used in vegetarian and vegan dishes as a meat substitute due to their protein content. Lentils are also a great addition to a low glycemic index diet as they help regulate blood sugar levels.