Recipe Category: Healthy

Roasted mushrooms are a simple and delicious way to elevate the flavor of this nutritious vegetable.
This recipe, specifically designed for the 21 Day Wonder Diet, is a perfect way to incorporate more healthy foods into your daily routine.
The mushrooms are stuffed with a mixture of low-fat ricotta cheese, parsley, green onions, and garlic, which add a delicious flavor while boosting the nutritional value of the dish.
Whether served as a side dish or as a snack, these roasted mushrooms are sure to satisfy and nourish your body.

This Microwave Steamed Chicken With Sesame Sauce and Sprouts recipe is perfect for anyone looking for a quick and easy dinner option that is also healthy. The chicken is cooked in the microwave, which makes it a quicker and healthier option for cooking. The sesame sauce adds a lot of flavor to the dish and is low in calories, which is perfect for people who want to eat healthy. The sprouts add extra crunch and nutritional value to the dish, making it a well-rounded meal. Give this recipe a try the next time you want a quick, healthy, and delicious dinner.

Cucumber Pappardelle is a creative take on traditional pasta using cucumber slices instead of noodles. This recipe is perfect for hot summer days when all you crave is a refreshing meal to cool off. The combination of rice wine vinegar and cucumber makes for a flavorful and tangy side dish or salad component, perfect to pair with grilled chicken or fish. Cucumber Pappardelle is also a great option for those following a low-carb or low-fat diet, as it's light, low in calories, and refreshing.

Sushi bowls are a great way to enjoy all the flavors of sushi without the hassle of rolling it up in seaweed.
This brown rice veggie sushi bowl with fat free spicy mayo is a healthy and flavorful twist on classic sushi.
It is packed with nutritious ingredients like brown rice, avocado, and vegetables, and topped with a spicy mayo made with Greek yogurt instead of traditional mayonnaise.
Whether you're looking for a quick and easy lunch option or a healthy dinner alternative, this sushi bowl is sure to satisfy your cravings.

Cabbage rolls are a popular dish in many countries around the world, and Japan has its own take on this tasty meal. The Fat-Free, No-Oil Cabbage Rolls are a healthy twist on this classic dish, using cabbage leaves stuffed with tofu and shiitake mushrooms, and cooked in a delicious broth. This dish is perfect for anyone looking for a healthy meal that is low in fat and high in flavor. It can be served for lunch or dinner and is a great option for those who follow a vegetarian or vegan diet. Give this recipe a try, and you might find yourself making it over and over again!

Inside-Out Avocado Rolls With Chives and Cashews are a fresh and healthy twist on traditional sushi rolls. This recipe is perfect for those who want a delicious and satisfying meal without the raw fish. The combination of creamy avocado, crunchy cashews, and flavorful chives makes for a great texture and taste. The rolls are wrapped inside-out, which means that the rice is on the outside and the nori seaweed is on the inside. This recipe is also a fun and creative way to get your daily dose of vegetables. It's perfect for a light lunch or a snack on-the-go.

Crispy Okra Raita is a healthy Indian side dish that is perfect to have with a spicy curry.
This dish combines crispy okra with yogurt, cayenne, and mustard seeds to create a flavorful and refreshing snack.
Okra is a popular vegetable in India, where it is known for its unique texture and flavor. People around the world enjoy it in a variety of dishes, including soups, stews, and stir-fries.
This Crispy Okra Raita recipe is simple to make and can be customized to suit your taste preferences.

Dolmades are a Greek delicacy and are quite popular. They are a must-have appetizer at many events and restaurants. They are stuffed with rice, herbs, and pine nuts and rolled with grape leaves and slow-cooked in a broth. Pairing them with a refreshing yogurt sauce makes the perfect lunch option. It's healthy and filling, and not to mention yummy. These Dolmades with Yogurt-Mint Sauce can be a great treat for your taste buds.

This delicious summer treat is a refreshing and healthy side dish that is perfect for any meal. The combination of grated carrots, chopped walnuts, and yogurt creates a creamy texture with a satisfying crunch from the nuts. The recipe can be easily adjusted to suit your taste preferences, adding more or less of a particular ingredient. This dish can also be modified by adding ingredients such as raisins or pomegranate seeds for added flavor and nutrition. Serve this dish as a cooling accompaniment to spicy curries or biryanis for a balanced and satisfying meal.

Spiced Sour Surprise is a dish that originates in the Indian subcontinent and is commonly served as a side dish, dip, or spread with various snacks and meals. This recipe is a healthy version of the classic recipe with the addition of nonfat yogurt and a blend of spices. The yogurt adds a creamy, sour taste to the dish, while onions provide a robust, sharp flavor. It is an ideal and healthy snack for busy people and people who want an easy and quick recipe at home.