Looking for a low calorie and low carb alternative to pasta? This delicious dish made with zucchini noodles and ground beef is the perfect solution. The zucchini noodles provide a light and healthy base for the beef mixture, which is flavored with chili powder and cumin. This dish is both filling and nutritious, and is perfect for a quick and satisfying dinner at home. Plus, the leftovers make a great lunch the next day!
These South Beach Diet Beef and Bean Lettuce Wraps are a healthy and tasty twist on traditional wraps. Made with lean beef, black beans, and crisp lettuce leaves, they are a low-carb and protein-packed meal that is perfect for lunch or dinner. The recipe is easy to make and can be customized to suit your tastes - add some avocado or cilantro for extra flavor, or skip the cheese for a vegan version. Overall, these lettuce wraps are a great way to enjoy a satisfying meal without the heavy carbs and calories of a traditional wrap.
Cheesy Quinoa and Broccoli Patties are a great way to sneak some veggies into your diet while still feeling indulgent.
These make a perfect lunch or dinner option and can be paired with a side salad for a complete meal.
Best served hot out of the skillet, these patties are crispy on the outside, and creamy on the inside, thanks to the cheese, egg, and quinoa mixture. A zing of onion adds a great flavor dimension, and the texture of the steamed broccoli adds a delicate crunch. Give these patties a try if you're looking for a healthy and tasty meal option.
Moo Shu Chicken Quesadillas is a delicious and healthy recipe that combines the flavors of Chinese moo shu with Mexican quesadillas.
The use of whole wheat tortillas makes it a low-carbohydrate option that is perfect for those who are watching their carb intake.
The combination of chicken, mixed vegetables, and melted mozzarella cheese makes every bite of the quesadillas savory and flavorful.
This recipe is perfect for those who are looking for a quick and easy meal that is both delicious and healthy.
Soufflé of Huitlacoche - Corn Truffle and Squash Blossom is a traditional Mexican dish that has become popular among food lovers worldwide. Huitlacoche, also known as the 'corn truffle', is a fungus that grows on ears of corn and is prized for its earthy, mushroom-like flavor. When combined with squash blossoms, onions, garlic, and poblano peppers, Huitlacoche makes an excellent filling for souffle. A dish that might intimidate many cooks, it's actually straightforward to make if you follow the recipe's instructions. The resulting dish is puffy, light, and savory, with a delicate flavor that's perfect for brunch, lunch, or dinner.
Edamama Guacamole is a unique twist on the classic Mexican dip, made with edamame instead of the traditional avocado. This recipe is perfect as a healthy snack or appetizer, with added protein and fiber from the edamame. Edamame is a soybean that is harvested before it reaches full maturity, making it a good source of plant-based protein and fiber. This recipe is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve with tortilla chips, fresh vegetables, or as a topping for tacos or salads. This Edamama Guacamole is sure to be a hit at any party or gathering.
Low-fat homestyle refried beans are a healthy and delicious twist on traditional refried beans.
Easy to make and packed with nutrients, this recipe is perfect for those looking for low-fat, high-protein, and fiber-rich meals.
The beans are cooked in a delicious mix of spices and seasonings, making them a versatile dish that can be used as a side dish or filling for tacos and burritos.
This recipe is perfect for those who are watching their weight or want to lead a healthier lifestyle.
Low Carb Chile Rellenos, Flourless is a healthy recipe that is perfect for those who are following a low-carb or keto diet. This dish is made with roasted anaheim chilies that are stuffed with Monterey jack cheese and covered in an egg and cream mixture. The dish is topped with cheddar cheese and baked until golden brown and bubbly. The chilies add a spicy kick to the dish, while the cheese makes it creamy and flavorful. This recipe is flourless, making it a healthier option for those who are looking to reduce their carb intake. It is a delicious and filling meal that is perfect for lunch or dinner.
This Tomato, Zucchini & Oregano Slice is a great dish for day 20 of the 21 Day Wonder Diet.
It's a low-calorie and low-fat meal that is both healthy and delicious.
The combination of zucchini, tomatoes, and oregano make for a flavorsome slice that's easy to make and perfect for lunch or dinner. The recipe can be modified to include other herbs and vegetables, and it's great for those on a diet.
Cauliflower cous-cous is a healthy and delicious alternative to traditional cous-cous. It is a popular dish among people who are following a low-carb or gluten-free diet.
This recipe adds a twist to the traditional cauliflower cous-cous recipe, by adding chopped pistachios, currants and pomegranates for an added flavor and nutrients.
The dish is easy to prepare in a Thermomix, and can be served as a standalone dish or as a side dish to accompany your favorite main course. It is perfect for a light lunch or dinner, and can be enjoyed all year round.