Recipe Category: Fish

Baked Tilapia With Tomatoes & Olives is a delicious and healthy fish dish that is perfect for a quick weeknight meal. This recipe features tender and flaky tilapia fillets that are baked in a flavorful tomato and olive sauce. The bold flavors of the olives and capers pair perfectly with the juicy tomatoes, while the thyme and red pepper flakes add a touch of spice. Served with a squeeze of fresh lime juice, this dish is easy to make and satisfying to eat. It's a great way to incorporate more fish into your diet and enjoy the benefits of omega-3s and antioxidants.

Tilapia With Roasted Tomato & Pesto Sauce is a delicious and healthy recipe that is perfect for a quick and easy dinner. This dish is packed with flavor from the roasted tomatoes and the pesto sauce, making it a crowd-pleaser for the whole family. Tilapia is a low-fat fish that is rich in protein, making it an excellent source of nutrients for healthy muscles and bones.

Linguado Com Salsa Verde is a traditional Portuguese fish dish that is commonly served in restaurants and homes throughout the country.
It is made with flounder fillets that are topped with a flavorful and vibrant salsa verde made with garlic, parsley, potato, and olive oil.
This dish is perfect for a quick and easy weeknight dinner or as a weekend treat for family and friends. It is also a healthy and nutritious meal that can be enjoyed as part of a balanced diet.

Portuguese Smothered Cod is a classic dish from Portugal that is both flavorful and healthy. This recipe incorporates traditional Portuguese ingredients like sausage and white wine, as well as healthy ingredients like kale and cod. The dish is smothered with a white wine and fish stock sauce that infuses the potatoes and fish with flavor. This recipe is perfect for a family dinner or entertaining guests.

Fish Piccata is a simple and flavorful dish that can be made using almost any type of white fish fillet.
The fish is dredged in flour and sautéed in olive oil until crispy and golden, then topped with a tangy sauce made from white wine, lemon juice, butter, and capers.
This recipe is both easy to prepare and economical, making it a great choice for busy weeknights or entertaining.
Serve the Fish Piccata with a side of steamed vegetables and a light salad for a healthy and satisfying meal.

Fish Gratin with Button Mushrooms is a classic French recipe that has been enjoyed for centuries. This version features tender white fish fillets layered with sautéed mushrooms in a rich creamy sauce, topped with freshly grated Gruyere cheese. The dish is a complete meal in itself, perfect for lunch or dinner with a side salad or crusty bread. The combination of earthy mushrooms and flaky fish creates a delicious blend of flavors that everyone will enjoy. Plus, with only a handful of ingredients, this recipe is easy to make and customizable to suit your own tastes.

Halibut Au Court Bouillon is a classic French dish that showcases the delicate flavor of this white fish. The recipe involves poaching the halibut fillets in a flavorful broth made from white wine and aromatics, which infuses the fish with subtle flavor while keeping it moist and tender. This dish is a great example of how healthy eating can be both delicious and satisfying.

Salmon En Papillote is a French dish that translates to 'salmon in parchment'. This technique involves baking fish inside a sealed packet made from baking paper. The cooking process allows the fish to steam inside the parcel and retain its natural juices and flavors. This recipe uses simple ingredients like onion, garlic, tomato, and fresh herbs to create a delicious and healthy fish dish that can be enjoyed as a main course. The salmon is seasoned with salt and black pepper and then topped with the onion and tomato mixture, which is flavored with thyme and dill for added depth of flavor. The result is a light and fragrant meal that is perfect for any occasion.

Fish and chips is a classic British dish that dates back to the mid-19th century.
Traditionally, it was considered a working-class meal eaten from newspaper-wrapped parcels while standing in the street.
Today, it is enjoyed by people of all walks of life and is considered a national dish of the United Kingdom.
The secret to a good fish and chips is in the batter, and this recipe uses British beer to give it an authentic flavor.
Serve with salt and vinegar and enjoy with a cold beer or cup of tea.

This Oven-poached Halibut Provencal recipe is a French-inspired dish that takes advantage of the abundance of fresh herbs and vegetables available during the summer months. The fish is poached in a flavorful sauce made from tomatoes, onions, and a variety of herbs, which infuses it with a delicious taste and aroma. This recipe is perfect for a romantic dinner or a special occasion, as it is both elegant and easy to make.