Recipe Category: Entree

Mango Tango Short Ribs are a flavorful Caribbean dish that has a unique combination of ingredients. The succulent beef short ribs are seasoned with a blend of spices that are common in Caribbean cuisine. The short ribs are coated with a glaze that is made with ripe mangoes, orange juice, and habanero peppers, which add a sweet and spicy flavor to the dish. This hearty meal is best served with a side of long grain rice, which can absorb all the tasty juices of the meat, creating an appetizing dish.

Grilled Caribbean Jerk Chicken with Pineapple Reduction is a delicious and easy-to-make dish that brings the flavors of the tropics to your plate. The Caribbean jerk seasoning combines herbs and spices like allspice, thyme, and garlic with hot peppers for a spicy and savory rub that pairs perfectly with grilled chicken. The pineapple reduction sauce adds sweetness to balance out the heat and acidity from the lime juice and vinegar. This dish is perfect for a summer barbecue or a quick weeknight dinner, and is sure to impress your taste buds.

Cookoo from Barbados is a traditional dish consisting of cornmeal and okra. The sliminess of okra helps hold the cornmeal together to form a classic Bajan pudding. Cookoo is a popular dish and has different variations throughout the Caribbean.

These Devilishly Divine Tropical Kabobs are a perfect way to bring the taste of the tropics to your home. By combining juicy fruits with savory meat, this recipe offers a unique combination of flavors that will transport you to a tropical paradise. The addition of Caribbean jerk seasoning adds extra spice and heat to the kabobs, balancing the sweetness of the fruit. This dish can be enjoyed as a main course or as an appetizer, making it a versatile addition to any meal plan. Try this recipe at your next barbecue, and watch it become the star of the show!

Rolf Runkel's Tortilla Pie is a delicious and easy-to-make recipe that is perfect for busy weeknights.
This southwestern-inspired dish is made with layers of whole wheat tortillas, a flavorful bean mixture, and melted cheddar cheese.
It's a great way to use up any leftover canned or cooked beans and can be customized with your favorite toppings and spices.
Serve it with a side salad or some roasted veggies for a complete and satisfying meal that the whole family will love.

Steak with Onions, also known as Bistec Encebollado, is a classic Puerto Rican dish that is enjoyed throughout the Caribbean and Latin America. This flavorful dish consists of marinated beef slices that are cooked with caramelized onions, resulting in a mouthwatering meal that is sure to please even the most discerning taste buds. While this dish may be simple to prepare, it is full of bold and complex flavors that will have you coming back for more.

Jamaican Chicken Run Down is a classic Jamaican dish that features tender chicken in a creamy coconut-based sauce. The allspice and thyme add a distinct flavor to the dish that is unique to Jamaican cuisine, making it a must-try for anyone who loves Caribbean food. This dish is often served with rice or breadfruit to soak up the flavorful sauce.

Seasoned-Up Beef and Spinach is a savory and satisfying meal that is perfect for a cold winter night. This recipe features tender chunks of beef that are seasoned with ginger, thyme, salt, and pepper, and cooked with onion, garlic, tomato paste, and beef broth. The addition of jalapeno pepper gives the dish a bit of heat, while the finely chopped spinach adds a fresh and healthy touch. Serve this dish with crusty bread or over rice for a delicious and filling meal that will warm you up from the inside out.

Caribbean Meatballs with Tropical Sauce is a unique twist on traditional meatballs that originates from the Caribbean cuisine. The combination of ground turkey, green pepper, macadamia nuts, and cilantro creates a flavor profile that is perfect for lovers of tropical food. The sauce, made with mango, lime juice, teriyaki sauce, and fresh ginger, adds another layer of complexity to the dish. This recipe is simple to prepare and can be served as an appetizer, a side dish, or a main course depending on the occasion.

Cotton Bowl Chicken with Peppers and Corn Chips is a comfort food dish that is popular in the southern United States. The inspiration for the dish comes from the Cotton Bowl football stadium in Dallas, Texas, where Fritos corn chips were sold as a concession item. Over time, people started incorporating Fritos into their recipes, including this delicious chicken and pepper casserole. The combination of the creamy chicken with the crunchy Fritos makes for a satisfying and flavorful dish that is perfect for a casual dinner with friends and family.