Fool medammas is a traditional Mediterranean breakfast dish that is made from cooked fava beans. It is popular in many Middle Eastern and European countries, and is known for its delicious and nutritious qualities. Fava beans are used in this recipe as they are a local staple in the Mediterranean region, but you can use other types of beans if you’d like. Fool medammas is a versatile dish that can be served in many ways and with different spices and herbs. It is usually eaten with pita bread, but can be eaten with other breads or even used as a dip for vegetables or crackers.
Recipe Category: Breakfast/Appetizer
Shake ‘n’ Date for 1
Shake 'n' Date is a sweet and creamy shake that is perfect for a quick and healthy breakfast or snack. It's made with dates, banana, tahini (or yogurt), milk, and a blend of flavorful spices like cardamom and orange blossom water. The combination of ingredients provides a rich flavor and a creamy texture that is sure to satisfy your cravings while delivering a good amount of essential nutrients for your body. Whether you are on-the-go or taking a break, Shake 'n' Date will give you the boost you need to power through your day.
Refried Bean Avocado Toast
Refried Bean Avocado Toast is a popular breakfast and snack dish that originated in Mexico and has since become popular around the world. It is a delicious and nutritious way to start your day, or can be enjoyed as a quick and easy snack. The combination of refried beans, avocado, and egg provides a variety of flavors and textures that are sure to satisfy your taste buds, while also providing a range of health benefits. This dish can be customized to suit your preferences by adjusting the toppings to your liking, making it a versatile and easy recipe to add to your meal plan.
Akara (African)
Akara (African) is a popular breakfast or snack food in West Africa, particularly in Nigeria, where it is commonly made with black-eyed peas. While it is mainly enjoyed for its delicious taste and protein-packed nutrients, it also has a cultural significance as it is often served during festivals and special occasions. Its hearty and filling nature makes it a perfect food for those who have a busy schedule and need a quick yet nutritious meal. It can be eaten at any time of the day, with a side of bread or a spicy sauce for an added kick of flavor.
Steamed Cornbread-Cakes
Steamed Cornbread-Cakes are a popular South African snack food that is typically sold by street vendors.
They are made with a combination of whole wheat flour, unprocessed wheat bran, and cornflour, which gives them a unique texture and flavor. The cornflour adds sweetness to the cornbread-cakes while the wheat bran adds a nutty flavor and plenty of fiber. These cornbread-cakes are steamed instead of baked, which helps to keep them moist and tender.
They are usually eaten plain, but they can be served with butter or a spicy relish for extra flavor.
Maple Bacon Monkey Bread
If you're looking for an indulgent breakfast option or sweet snack, this Maple Bacon Monkey Bread recipe is perfect for you. The combination of sweet and savory flavors makes this treat a crowd-pleaser on any occasion. Fresh out of the oven, the melted margarine and brown sugar mixture creates a caramelized crust on top of the biscuit dough. The diced bacon adds salty and smoky flavors to balance the sweetness. Perfect to serve with a hot cup of coffee or tea, this recipe is easy to follow and will quickly become a favorite in your household.
Quail’s Eggs With Red-Onion Salsa
Quail's eggs are a popular ingredient in many cuisines around the world, prized for their rich flavor and nutritional benefits. They are smaller than chicken eggs and have a more delicate texture, making them perfect for poaching or frying. In this recipe, we pair quail's eggs with a zesty red-onion salsa, which adds a burst of flavor and color to the dish. This recipe is perfect for a healthy breakfast or as a quick and tasty snack anytime of the day. With just a few simple ingredients, you can enjoy a delicious and nutritious meal in no time!
Tortilla De Patata (Spanish Potato & Onion Omelet)
Tortilla de patata, also known as Tortilla Española, is a traditional dish in Spanish cuisine. It is a thick omelet that usually contains potatoes and onions that have been shallow-fried in plenty of olive oil. Tortilla de patata is one of the most popular food items in Spain and has become a staple dish worldwide. This dish is an excellent source of energy, and it can be eaten hot or cold as a full breakfast or snack. The tortilla de patata is a delicious and satisfying option for those looking for a quick and easy meal.
Tortilla Española (Spanish Potato Omelette)
Tortilla Española is a classic dish in Spain, often enjoyed as a breakfast, snack, or tapa (small dish) accompanying a glass of wine or beer.
The dish usually features thinly sliced potatoes mixed with onions and eggs, cooked in olive oil and served hot or cold.
It is an easy and inexpensive dish that can be made in advance and can be served for any occasion, from a casual brunch with friends to a fancy dinner party.
Piragi Latvian Bacon Rolls
Piragi Latvian Bacon Rolls are a traditional Latvian dish typically served during the Christmas season. These rolls are made with a soft, fluffy bread dough that is filled with a mixture of savory bacon, ham, and onions. The aroma of these Piragi Latvian Bacon Rolls baking in the oven is sure to make your mouth water. Try these rolls as a hearty breakfast option or a savory snack. You won't be disappointed.