Recipe Category: African

Microwave Cornmeal Mielie Pap With Sheba is a popular African dish that is enjoyed in many countries across the continent.
Cornmeal is a staple ingredient in African cuisine, and this dish is a delicious way to enjoy it.
The combination of cornmeal, creamed corn, and a savory tomato and onion relish makes for a filling and flavorful meal that is perfect for any time of day.
Whether you're looking for a quick and easy breakfast, a hearty lunch, or a satisfying dinner, Microwave Cornmeal Mielie Pap With Sheba is sure to hit the spot.

Efo Riro and Pounded Yam is a popular and traditional Nigerian dish that is enjoyed by people from different parts of Africa. The dish is a combination of Efo Riro, a vegetable soup made from spinach, pepper, and other ingredients, and Pounded Yam, a starchy side dish that is pounded until it has a smooth and fluffy texture. This meal is delicious and healthy, making it a great way to explore African cuisine. It is usually served with different dishes such as egusi soup, okra soup or vegetable soup.

N'dole is a Cameroonian dish made from collard greens and peanuts. It's a staple dish of the Douala region in Cameroon. This dish is rich in African flavors and is perfect for those who crave the complex and earthy taste of African cuisine. N'dole is a one-pot dish, full of earthy flavors with the addition of the roasted peanuts and collard greens. This dish is hearty and flavorful and is enjoyed by many throughout the African continent.

Groundnut sauce, also known as peanut sauce, is a staple in both East and West African cuisines.
It is a versatile dish that can be customized to include various vegetables and spices.
This recipe features eggplant and tomatoes cooked in a rich and creamy peanut sauce.
The nutty and slightly sweet flavors of the sauce make it a great complement to any rice or flatbread dishes.
Groundnut sauce is enjoyed as a main dish in Africa but can also be used as a dipping sauce for meats or vegetables.
It is a great way to explore new flavors and add variety to your dinner routine.

Kisamvu Na Karanga is a popular Tanzanian dish that is made with cassava leaves, peanut butter or crushed roasted peanuts, and tomatoes. It is enjoyed as a delicacy in various countries such as Uganda, Tanzania, and Congo. Packed with a diverse range of flavors and bursting with nutrients, this dish has become a staple. It is a perfect dish for vegetarians looking to incorporate more greens into their diet.