As a parent, it can be frustrating to deal with picky eaters, especially when it comes to daycare meals. But with a little creativity, you can make healthy and nutritious foods that even the pickiest of eaters will enjoy. Here are our top 10 daycare meals ideas for picky eaters:
1. Mini Pizzas: Use English muffins or pita bread as the base, add tomato sauce, cheese, and their favorite toppings.
2. Veggie Dips: Cut up carrot, celery, and bell pepper strips and serve with ranch or hummus for dipping.
3. Fruit Snacks: Make a rainbow fruit salad with strawberries, pineapple, oranges, grapes, and blackberries.
4. Mac and Cheese Cups: Bake homemade mac and cheese in a muffin tin for easier portion control.
5. Sweet Potato Chips: Slice sweet potatoes thin, toss in olive oil and salt, then bake in the oven until crispy.
6. Quesadillas: Fill whole wheat tortillas with cheese, chicken, and veggies, and grill until crispy.
7. Hidden Veggie Pasta Sauce: Blend cooked carrots, zucchini, and spinach with tomato sauce for a hidden veggie boost in spaghetti.
8. Egg Muffins: Mix eggs, cheese, and veggies and bake in a muffin tin for an easy breakfast or lunch option.
9. Turkey Roll-Ups: Roll up turkey, cheese, avocado, and cucumber in a whole wheat wrap for a fun finger food.
10. DIY Parfaits: Layer Greek yogurt, granola, and fresh fruit for a healthy and customizable snack or breakfast option.
With these 10 creative daycare meals ideas, your picky eaters will be asking for seconds! And as a bonus, they are all healthy and easy to make.
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