Going for colonoscopy can be stressful but it could save your life. It’s essential that you prepare yourself in the best possible way, particularly with the diet plan. Following a 3-day pre-colonoscopy diet has proven to be most effective. This guide helps you to understand what you should be eating 3 days before colonoscopy.
The 3-day diet before colonoscopy procedure involves a low-fiber meal plan. Fiber-rich foods need to be avoided as they are difficult to digest and slow down bowel cleansing. At the same time, avoiding solid food in favor of clear liquids is also important.
Clear liquid diets include things like clear juices, clear broths, and plain gelatin. Here are some meal ideas you can try in the three days leading up to the colonoscopy:
1st Day:
– Breakfast: Soft scrambled eggs, white toast, and apple juice.
– Lunch: Chicken broth with no solids added, white grape juice, lemon-lime soda.
– Dinner: Beef broth with no solids, apple juice.
2nd Day:
– Breakfast: Banana smoothie, fruit juice.
– Lunch: Clear chicken noodle soup, white grape juice.
– Dinner: Chicken broth, apple juice.
3rd Day:
– Breakfast: Strained fruit juice, honeydew melon, tea (no milk).
– Lunch: Lemon ices, ginger ale.
– Dinner: Jello, lemon-lime soda.
It’s crucial that you follow a colonoscopy prep diet to ensure that you get the best results from the procedure. While it may be difficult to limit food choices, think of it as a small sacrifice for a significant benefit. Try these recipe ideas before your colonoscopy, and you’re sure to have a successful procedure and a healthy outcome.
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