Preparing for a colonoscopy can be a daunting task. The thought of going without food and enduring a clear liquid diet for an extended period is stressful. But, with the right meal ideas, you can make the whole process a lot easier!
Here are some meal ideas that are easy to digest and will help you through the 3 days leading up to your colonoscopy:
Day 1:
Breakfast: Greek yogurt with honey and sliced banana
Lunch: Chicken noodle soup made with clear broth
Dinner: Steamed fish with white rice and cooked carrots
Snacks: Applesauce, gelatin, clear fruit juice
Day 2:
Breakfast: Scrambled eggs with white toast
Lunch: Clear chicken broth with well-cooked noodle
Dinner: Baked potato with sour cream and chives
Snacks: Popsicle, hard candy, ginger ale
Day 3:
Breakfast: White bread toast with jam
Lunch: Boiled chicken with mashed potatoes and beets
Dinner: Clear broth soup with white rice
Snacks: Italian ice, lemon-lime soda, sherbet
Remember to stay away from nuts, seeds, popcorn, raw vegetables, and whole fruits. Stick to clear liquids like water, apple juice, and broth. These meal ideas will help you stay on track and cruise through your colonoscopy prep like a pro!
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