Eating healthy doesn’t have to mean sacrificing flavor and satisfaction. With these delicious and easy meal ideas, you can enjoy tasty dishes without breaking your calorie bank. Here are some of our favorite meals for 200 calories or less:
1. Veggie and Hummus Wrap
For a quick and easy lunch, grab a low-carb wrap and fill it with your favorite veggies like lettuce, tomato, cucumber, and bell pepper. Add a dollop of hummus for flavor and protein and roll up for a satisfying meal under 200 calories.
2. Zucchini Noodles with Pesto
Swap out traditional pasta for zucchini noodles for a low-carb and low-calorie dish. Top the noodles with a homemade pesto sauce made with basil, garlic, olive oil, and parmesan cheese for a burst of flavor.
3. Spinach and Feta Stuffed Chicken Breast
Stuff a chicken breast with a mix of spinach and feta cheese for a protein-packed meal that’s high in flavor but low in calories. Bake in the oven until the chicken is cooked through and the cheese is melted for a satisfying meal under 200 calories.
4. Grilled Shrimp Skewers
Thread shrimp onto skewers and grill for a low-calorie and flavorful meal option. Serve with a side of grilled veggies like zucchini, squash, and bell pepper for a complete meal under 200 calories.
5. Cauliflower Fried Rice
Skip the high-calorie takeout and make your own cauliflower fried rice at home. Simply pulse cauliflower in a food processor and sauté with garlic, onions, and your favorite veggies for a low-carb and low-calorie version of a classic dish.
With these tasty and satisfying meal ideas, you can enjoy delicious food while staying on track with your health goals. What are your favorite low-calorie meals?
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