Summer heat can make even the thought of turning on a stove unbearable. But that doesn’t mean you have to resort to only eating cold salads. With a little creativity, you can whip up delicious meals without a single flame. Here are some amazing fireless cooking ideas for summer:
1. Cool Wraps: Wrap any of your favorite protein in a lettuce leaf with your favorite condiments and veggies for a refreshing lunch or dinner. Wrap fillings can include salmon, chicken, tofu, hummus and more.
2. Tasty Gazpacho: Gazpacho is a chilled tomato soup that’s a popular dish in Spain. It requires no cooking, just chop all the fresh vegetables, blend them together with some tomato juice and season with salt and pepper. Chill the soup for 1-2 hours and serve it with your favorite bread and toppings, such as avocado or croutons.
3. Creative Poke Bowls: Poke bowls are a Hawaiian specialty and make a nutritious and satisfying meal without having to turn on a stove. Combine some pre-cooked rice, top with raw fish, fruits, veggies, nuts and sauces for a delicious and healthy meal.
4. Mouth-watering Ceviche: Ceviche is a Peruvian dish that’s served chilled and features marinated raw fish. In a bowl, combine chopped fish with lime juice and seafood marinade, onion, avocado and chili peppers. Chill for 30-60 minutes, until the fish is opaque and voila! You have a tasty fish dish!
5. Crunchy Summer Rolls: Use Asian rice paper wraps and fill with your favorite veggies and proteins for a perfectly refreshing summer meal. Shredded carrots, kale, cucumber, avocado, shrimp or tofu are great fillings. Serve with a dipping sauce such as peanut or hoisin sauce.
These fireless cooking ideas are perfect for keeping cool and healthy during warmer months. Plus, you don’t have to waste any time cleaning up after a hot kitchen. Enjoy your summer, relax and eat well – without even breaking a sweat!
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