When you’re short on time but still want a delicious and satisfying meal, one pot recipes are the way to go. These easy and quick recipes require minimal prep and cleanup, making them perfect for busy weeknights.
Here are some one pot meal ideas to get you started:
1. One Pot Pasta
This recipe is a classic for a reason. Simply toss your favorite pasta with some broth, canned tomatoes, and your choice of protein and veggies. Let it simmer for 15-20 minutes, stirring occasionally, until the pasta is cooked through and the sauce is thick and creamy.
2. One Pot Chicken and Rice
This recipe is a complete meal in one pot. Brown some chicken thighs in a large skillet, then add rice, onions, garlic, and chicken broth. Cover and let it simmer for 20-25 minutes, until the rice is tender and the chicken is cooked through. Add some frozen peas or chopped spinach for extra nutrition and color.
3. One Pot Chili
Chili is the ultimate comfort food. Cook ground beef or turkey in a large pot with some onions and garlic, then add canned beans, diced tomatoes, and chili powder. Let it simmer for 30-40 minutes, stirring occasionally, until the flavors have melded together and the chili is hot and hearty.
4. One Pot Stir Fry
Stir fry is a quick and easy way to use up any veggies and protein you have on hand. Heat up a wok or large skillet, then add your protein (chicken, beef, tofu, etc.) and chopped veggies. Stir fry for a few minutes, then add some soy sauce, honey, and garlic. Serve with rice or noodles.
5. One Pot Quinoa
Quinoa is a versatile and nutritious grain that cooks up quickly in one pot. Sauté some onions and garlic in a large pot, then add quinoa, broth, and any veggies you like (such as spinach or bell peppers). Let it simmer for 15-20 minutes, until the quinoa is tender and fluffy.
These one pot meal ideas are just the tip of the iceberg. Experiment with different flavor combinations and ingredients to find the recipes that work best for you and your family. Happy cooking!
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