College can be a busy and stressful time, leaving little time for meal planning and preparation. But eating healthy and staying fueled up is essential for getting through those long days of studying and classes. That’s why we’ve put together some easy and affordable meal ideas for college students that will keep you satisfied and energized.
1. Breakfast Burritos
Start your day off right with a hearty breakfast burrito. Simply scramble some eggs, add in some black beans, cheese, and salsa, and wrap it all up in a tortilla. You can even make several at once and freeze them for quick breakfasts throughout the week.
2. Ramen Noodles with Veggies
Ramen noodles are a college staple, but don’t settle for just the standard broth and noodles. Add in some chopped veggies like bok choy, broccoli, and carrots for a nutritious twist. You can even top it off with a fried egg for some added protein.
3. Sheet Pan Dinners
Sheet pan dinners are easy to prepare and require minimal clean up. Simply chop up some vegetables like bell peppers and onions, add in some chicken or tofu, and season everything with your favorite spices. Pop it all in the oven, and in no time, you’ll have a delicious and nutritious dinner.
4. Quesadillas
Quesadillas are another easy and customizable meal option. Simply fill a tortilla with cheese, black beans, and your choice of protein like chicken or beef. Add in some peppers and onions, then fold the tortilla in half and grill it up until the cheese is melted and gooey.
5. Mason Jar Salads
Prep your salads for the week in advance with mason jar salads. Simply layer your favorite salad ingredients in a jar, starting with the dressing on the bottom and ending with the greens on top. When you’re ready to eat, just give the jar a shake and pour it all out into a bowl.
Eating healthy and staying fueled up in college doesn’t have to be hard or expensive. With these easy and affordable meal ideas, you’ll have plenty of options to keep you satisfied and energized throughout your studies.
Leave a Reply