As a teacher or parent, it can be challenging to come up with healthy and tasty food ideas that your 8th-grade students will actually enjoy. In this blog post, we’ve put together a list of some delicious and nutritious food ideas that are perfect for growing teenagers.
1. Smoothie Bowls
Smoothie bowls are a great way to start the day. They are packed with vitamins and nutrients and can be customized to suit your taste preferences. To make a smoothie bowl, blend together your favorite fruits and vegetables with some almond milk or yogurt. Then, top it off with some granola, nuts, or fresh fruit.
2. Chicken or Veggie Wraps
Wraps are a quick and easy lunch option that can be packed with protein and veggies. Simply grab a tortilla wrap, spread some hummus or pesto on it, and add in some cooked chicken or grilled veggies. Roll it up tightly and enjoy!
3. Pasta Salad
Pasta salads are a great side dish or lunch option that can be made in advance and stored in the fridge. Cook up some whole-grain pasta and toss it with some chopped veggies, feta cheese, and a homemade dressing of olive oil, lemon juice, and garlic.
4. Roasted Chickpeas
Roasted chickpeas make a great snack that is packed with fiber and protein. Simply drain and rinse some canned chickpeas, toss them with some olive oil and spices, and roast them in the oven until crispy.
5. Fruit and Cheese Kabobs
Fruit and cheese kabobs are a fun and colorful snack that can be packed for lunch or served as an after-school snack. Simply chop up some fresh fruit and cheese, and skewer them onto wooden sticks.
These are just a few of the many food ideas that are perfect for 8th-grade students. By getting creative in the kitchen and trying out new recipes, you can help your students develop a love for healthy and nutritious foods.
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