As an 8th grade student, it can be challenging to find healthy and fun meals to enjoy. To help you out, we’ve put together a list of food ideas that are not only good for you but also tasty!
First on the list is a classic favorite – grilled cheese with a twist. Instead of regular bread, try using whole wheat bread and add some sliced apples or pears to the mix for some added nutrients and flavor.
Another great idea is to switch up your taco night by using lettuce wraps instead of traditional tortillas. Fill them with ground turkey or beans, and top them off with avocado, diced tomatoes, and shredded cheese for a delicious and fresh meal.
If you’re a fan of pasta, try making a homemade tomato sauce with lots of veggies such as carrots, onions, and bell peppers. You can add in some lean ground beef or turkey for some added protein.
For a quick and easy snack, try slicing up some veggies like carrots, cucumbers, and bell peppers and pair them with hummus or guacamole.
Don’t forget about breakfast – a yogurt parfait is an easy and delicious option. Start with some plain Greek yogurt, add in your favorite fruits like berries or bananas, and top it off with some granola for some added crunch.
Lastly, for those with a sweet tooth, try making fruit kabobs with a yogurt dipping sauce. Cut up some of your favorite fruits such as strawberries, pineapples, and melons and skewer them onto sticks. For the dipping sauce, mix together some vanilla Greek yogurt and honey.
We hope these food ideas for 8th grade students have inspired you to get creative in the kitchen. Remember, eating healthy doesn’t have to be boring or tasteless!
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